Workouts (gerard sclafani)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 15 2010 Afternoon |
83 minutes on bike, 30.5 miles | Bike |
| Feb 13 2010 Afternoon |
65 mins on bike, hard | Bike |
| Feb 12 2010 Afternoon |
bike 45 mins easy | Bike |
| Feb 11 2010 Afternoon |
bike 61 mins | Bike |
| Feb 10 2010 Afternoon |
77 minutes on bike with few hard hills | Bike |
| Feb 09 2010 Morning |
biked for 65 minutes w abbs | Bike |
| Feb 08 2010 Morning |
65 minutes on bike | Bike |
| Feb 07 2010 Afternoon |
biked 63 mins | Bike |
| Feb 06 2010 Afternoon |
biked 63 mins | Bike |
| Feb 05 2010 Morning |
resttttttt | Other |
| Feb 04 2010 Afternoon |
ike 60 minutes | Bike |
| Feb 03 2010 Morning |
bike 65 minutes | Bike |
| Feb 02 2010 Afternoon |
bike 60 minute | Bike |
| Feb 01 2010 Afternoon |
60 minutes bike | Bike |
| Jan 31 2010 Morning |
60 mins on bike | Bike |
| Jan 30 2010 Afternoon |
75 mins of bike | Bike |
| Jan 29 2010 Morning |
60 mins on bike | Bike |
| Jan 28 2010 Afternoon |
60 minute on bike | Bike |
| Jan 27 2010 Afternoon |
60 minute on bike | Bike |
| Jan 26 2010 Afternoon |
60 minute on bike | Bike |
| Jan 25 2010 Afternoon |
60 minute on bike | Bike |
| Jan 24 2010 Afternoon |
60 minute on bike | Bike |
| Jan 23 2010 Afternoon |
70 minute on bike | Bike |
| Jan 22 2010 Afternoon |
60 minute on bike | Bike |
| Jan 21 2010 Afternoon |
60 minute on bike | Bike |