Workouts (Mike Rieder)

Calendar - Statistics - Workouts
Date Title Details
Apr 05 2008
Afternoon
West Milton Island 3.6 mi
30:13
Run
Apr 02 2008
Afternoon
Bucknell Track 3.1 mi
22:27
Run
Apr 01 2008
Afternoon
River Road 3.1 mi
21:03
Run
Mar 31 2008
Afternoon
Treadmill 3.4 mi
25:00
Run
Mar 30 2008
Morning
Dam Half 18.0 mi
3:52:27
Run
Mar 28 2008
Afternoon
River Road + Bucknell TRack 4.5 mi
31:50
Run
Mar 27 2008
Afternoon
Golf Course 2.5 mi
18:02
Run
Mar 26 2008
Afternoon
River Road 3.5 mi
23:53
Run
Mar 25 2008
Afternoon
Armory BLVD 2.2 mi
17:45
Run
Mar 24 2008
Afternoon
West Milton Island 1.2 mi
23:04
Walk
Mar 19 2008
Afternoon
River Road 4.0 mi
26:05
Run
Mar 11 2008
Morning
River Road 3.6 mi
27:10
Run
Mar 10 2008
Afternoon
River Road 3.5 mi
24:35
Run
Mar 07 2008
Afternoon
Turtle Creek 4.5 mi
34:02
Run
Mar 06 2008
Afternoon
River Road 4.25 mi
33:29
Run
Mar 05 2008
Afternoon
River Road 4.25 mi
33:10
Run
Feb 27 2008
Morning
Bucknell 4.0 mi
Run
Feb 19 2008
Morning
bucknell 3.5 mi
Run
Feb 17 2008
Afternoon
SRRC Winter Series 10.0 mi
Run
Feb 10 2008
Morning
SRRC Winter Series 6.0 mi
Run
Feb 03 2008
Afternoon
SRRC Winter Series 9.0 mi
Run
Jan 27 2008
Afternoon
SRRC Winter Series 8.5 mi
Run
Jan 24 2008
Morning
405 10.0 mi
Run
Jan 20 2008
Morning
Mcewnsville 7.0 mi
Run
Jan 11 2008
Morning
Route 405 10.0 mi
Run