Workouts (Billy Cox)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 17 2011 Morning |
Oatlands |
6.61 mi 17:57 Run |
| Sep 16 2011 Morning |
connecticut loop |
4.8 mi Run |
| Sep 15 2011 Morning |
cookie run |
2.0 mi Run |
| Sep 14 2011 Morning |
glover 4th intersection |
6.5 mi Run |
| Sep 13 2011 Morning |
ward and back |
2.2 mi Run |
| Sep 12 2011 Morning |
14 x 400, 1 min recovery |
7.23 mi Run |
| Sep 10 2011 Morning |
brookville |
4.0 mi Run |
| Sep 09 2011 Morning |
(Untitled) |
5.0 mi Run |
| Sep 08 2011 Morning |
Episcopal Relays |
5.0 mi Run |
| Sep 07 2011 Morning |
winter loop |
4.8 mi Run |
| Sep 06 2011 Morning |
western |
5.3 mi 40:00 Run |
| Sep 05 2011 Morning |
(Untitled) |
4.0 mi Run |
| Sep 03 2011 Morning |
treadmill |
2.0 mi Run |
| Sep 02 2011 Morning |
connecticut / cap cres |
5.0 mi Run |
| Sep 01 2011 Morning |
3 mile tempo |
6.0 mi 18:12 Run |
| Aug 30 2011 Morning |
4 mile loop |
4.0 mi Run |
| Aug 29 2011 Morning |
winter hill loop 2 |
7.4 mi Run |
| Aug 28 2011 Morning |
resistance bands |
20:00 Other |
| Aug 26 2011 Morning |
(Untitled) |
5.0 mi Run |
| Aug 25 2011 Morning |
(Untitled) |
4.0 mi Run |
| Aug 24 2011 Morning |
(Untitled) |
5.5 mi Run |
| Aug 23 2011 Morning |
(Untitled) |
8.5 mi Run |
| Aug 22 2011 Morning |
(Untitled) |
4.0 mi Run |
| Aug 20 2011 Morning |
alumni challenge |
4.0 mi Run |
| Aug 19 2011 Morning |
foxes |
3.5 mi Run |