Date | Title | Details |
---|---|---|
Jul 13 2011 Morning |
(Untitled) |
2.5 mi 22:00 Run |
Jul 11 2011 Night |
(Untitled) |
2.5 mi 19:00 Run |
Jul 10 2011 Night |
(Untitled) |
2.1 mi 14:40 Run |
Jul 08 2011 Night |
(Untitled) |
2.2 mi 17:00 Run |
Jul 06 2011 Morning |
(Untitled) |
2.0 mi 15:30 Run |
Jul 05 2011 Morning |
short |
1.4 mi 11:00 Run |
Jul 03 2011 Morning |
(Untitled) |
2.0 mi 16:30 Run |
Jun 27 2011 Morning |
Day 1 |
1.6 mi 14:00 Run |
May 18 2011 Morning |
time trials |
5.09 mi 4:40 Run |
May 17 2011 Morning |
jog + striders |
1.5 mi Run |
May 14 2011 Morning |
MAC CHAMPIONS |
1.5 mi 2:04 Run |
May 13 2011 Morning |
shakeout |
2.0 mi Run |
May 11 2011 Morning |
AU |
4.96 mi Run |
May 10 2011 Morning |
glover 2nd intersection |
4.5 mi Run |
May 09 2011 Morning |
MAC/ISL B Championships |
3.0 mi 25:00 Run |
May 08 2011 Morning |
Connecticut Loop |
3.8 mi Run |
May 07 2011 Morning |
Draper |
2.25 mi 2:05 Run |
May 06 2011 Night |
light run |
2.2 mi Run |
May 05 2011 Morning |
(Untitled) |
14:00 Elliptical |
May 04 2011 Morning |
Light Workout |
4.1 mi Run |
May 03 2011 Morning |
heat adjustment |
4.5 mi Run |
May 02 2011 Morning |
AU: Double Surprise |
5.96 mi Run |
May 01 2011 Morning |
Bethesda and back |
4.0 mi Run |
Apr 30 2011 Morning |
Golden Eagle |
3.49 mi 4:49 Run |
Apr 29 2011 Morning |
russian embassy |
4.5 mi Run |