Date | Title | Details |
---|---|---|
Feb 18 2013 Morning |
bike |
32:00 Bike |
Feb 17 2013 Morning |
strength cardio | Other |
Feb 13 2013 Morning |
easy geico loop |
3.5 mi Run |
Feb 12 2013 Morning |
DC championships |
3.5 mi Run |
Feb 11 2013 Morning |
Back way to sta + striders |
3.8 mi Run |
Feb 10 2013 Morning |
AU steady |
3.0 mi Run |
Feb 08 2013 Morning |
cross train |
36:00 Bike |
Feb 07 2013 Morning |
peter strength work | Other |
Feb 06 2013 Morning |
(Untitled) |
5.5 mi Run |
Feb 05 2013 Morning |
strength | Other |
Feb 04 2013 Morning |
49th st |
3.5 mi Run |
Feb 03 2013 Morning |
loop into bethesda |
5.3 mi Run |
Feb 02 2013 Morning |
Private Schools Invitational |
1.5 mi 2:01 Run |
Feb 01 2013 Morning |
(Untitled) |
3.7 mi 26:00 Run |
Jan 31 2013 Morning |
cross train | Other |
Jan 30 2013 Morning |
cross train |
40:00 Elliptical |
Jan 29 2013 Morning |
fartlek at BK |
7.5 mi Run |
Jan 28 2013 Morning |
steady |
5.8 mi Run |
Jan 26 2013 Morning |
Last Track |
2.0 mi 2:01 Run |
Jan 25 2013 Afternoon |
snow run |
3.5 mi Run |
Jan 23 2013 Morning |
glover |
4.0 mi Run |
Jan 22 2013 Morning |
BK |
4.3 mi Run |
Jan 20 2013 Morning |
(Untitled) |
6.1 mi Run |
Jan 18 2013 Morning |
episcopal meet |
3.49 mi 4:12 Run |
Jan 17 2013 Morning |
back way to sta and around the close |
4.8 mi Run |