Date | Title | Details |
---|---|---|
Oct 13 2012 Morning |
Glory Days |
7.21 mi 16:47 Run |
Oct 12 2012 Morning |
sacred leaf catching grounds |
4.8 mi Run |
Oct 11 2012 Morning |
(Untitled) |
35:00 Elliptical |
Oct 10 2012 Morning |
run 3.3 / elliptical 25:00 |
3.3 mi Run |
Oct 09 2012 Morning |
mile - 1/2 - 1/2 |
5.0 mi Run |
Oct 07 2012 Night |
with timmy and bassett |
5.5 mi Run |
Oct 06 2012 Morning |
Salesianum |
6.61 mi 18:07 Run |
Oct 05 2012 Morning |
firehouse |
3.8 mi Run |
Oct 04 2012 Morning |
semi-geico |
4.7 mi Run |
Oct 01 2012 Morning |
all sorts of surprises |
6.73 mi Run |
Sep 30 2012 Morning |
rock creek |
4.5 mi Run |
Sep 29 2012 Morning |
Haile |
5.0 mi Run |
Sep 28 2012 Morning |
6 x 800 |
6.08 mi Run |
Sep 27 2012 Morning |
river / CCT / wisconsin |
5.0 mi Run |
Sep 25 2012 Morning |
four mile loop |
4.0 mi Run |
Sep 24 2012 Morning |
surprise |
7.5 mi Run |
Sep 22 2012 Morning |
Oatlands |
7.0 mi 18:40 Run |
Sep 21 2012 Morning |
firehouse |
4.0 mi Run |
Sep 20 2012 Morning |
cookies |
1.0 mi Run |
Sep 19 2012 Morning |
5 mile tempo |
8.0 mi Run |
Sep 17 2012 Morning |
glover |
4.5 mi Run |
Sep 16 2012 Morning |
(Untitled) |
4.8 mi 35:00 Run |
Sep 14 2012 Morning |
8 x 400 |
4.0 mi Run |
Sep 13 2012 Morning |
russian embassy and back |
4.3 mi Run |
Sep 12 2012 Morning |
cross train |
40:00 Elliptical |