Workouts (Ty Hodges)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 31 2008 Night |
(Untitled) |
2.5 mi Run |
| Jul 31 2008 Night |
(Untitled) |
0.62 mi Run |
| Jul 25 2008 Night |
(Untitled) |
2.2 mi 15:31 Run |
| Jul 24 2008 Night |
(Untitled) |
2.0 mi 15:40 Run |
| Jul 22 2008 Morning |
FIRST WORKOUT AFTER BEING SICK!!! |
1.6 mi 13:54 Run |
| Jul 07 2008 Night |
Tempo Workouts |
0.5 mi 2:27 Run |
| Jul 07 2008 Night |
(Untitled) |
1.0 mi 5:46 Run |
| Jul 07 2008 Night |
(Untitled) |
0.37 mi Run |
| Jul 07 2008 Night |
warm-up/cool-down |
0.5 mi Run |
| Jul 06 2008 Night |
(Untitled) |
2.5 mi 23:24 Run |
| Jul 05 2008 Morning |
Rest Day | Run |
| Jul 04 2008 Morning |
Rest Day | Run |
| Jul 03 2008 Morning |
Rest Day | Run |
| Jul 02 2008 Night |
(Untitled) |
0.5 mi 3:37 Run |
| Jul 02 2008 Night |
(Untitled) |
1.75 mi 15:34 Run |
| Jul 02 2008 Night |
speed work |
1.0 mi Run |
| Jul 01 2008 Night |
warm-up |
1.0 mi 5:43 Run |
| Jul 01 2008 Night |
fartlek workout |
1.25 mi 10:21 Run |
| Jul 01 2008 Morning |
(Untitled) |
1.5 mi 14:30 Run |
| Jun 30 2008 Night |
(Untitled) |
2.0 mi 15:00 Run |
| Jun 30 2008 Night |
Speed work |
1.5 mi Run |
| Jun 29 2008 Afternoon |
Shortened Roanoke College |
11.0 mi 1:39:28 Run |
| Jun 28 2008 Morning |
Rest Day | Run |
| Jun 27 2008 Morning |
Rest Day | Run |
| Jun 26 2008 Night |
(Untitled) |
1.0 mi 7:00 Run |