Workouts (Ryan Meyer)

Calendar - Statistics - Workouts
Date Title Details
Jun 14 2010
Morning		 ultimate 1.5 mi
Run
Jun 14 2010
Morning		 ultimate 1.5 mi
Run
Jun 03 2010
Morning		 recovery 4.0 mi
26:00
Run
Jun 02 2010
Morning		 3x 400s and 150s 4.74 mi
Run
Jun 01 2010
Morning		 recovery 4.0 mi
Run
May 31 2010
Morning		 4x 300s and 200s 4.24 mi
Run
May 30 2010
Morning		 (Untitled) 1.0 mi
Run
May 29 2010
Morning		 1000s 5.3 mi
Run
May 28 2010
Morning		 recovery 6.0 mi
Run
May 27 2010
Morning		 (Untitled) 1.0 mi
Run
May 27 2010
Morning		 regionals 4.5 mi
Run
May 26 2010
Morning		 (Untitled) 4.0 mi
Run
May 25 2010
Afternoon		 easy 4.2 mi
Run
May 24 2010
Morning		 track workout 5.0 mi
Run
May 23 2010
Morning		 (Untitled) 2.0 mi
Run
May 22 2010
Morning		 (Untitled) 6.0 mi
Run
May 21 2010
Morning		 (Untitled) 7.0 mi
35:00
Run
May 20 2010
Morning		 (Untitled) 4.75 mi
2:05
Run
May 19 2010
Morning		 premeet 5.0 mi
Run
May 18 2010
Morning		 track WO 6.0 mi
Run
May 17 2010
Morning		 cpr 6.0 mi
32:32
Run
May 16 2010
Morning		 (Untitled) 2.0 mi
Run
May 15 2010
Morning		 long 11.0 mi
Run
May 14 2010
Morning		 cpr 6.25 mi
Run
May 13 2010
Morning		 kensington hill 6.6 mi
40:00
Run