Workouts (Ryan Meyer)

Calendar - Statistics - Workouts
Date Title Details
May 12 2010
Morning		 recovery 6.5 mi
Run
May 11 2010
Morning		 noblesville relays 6.75 mi
4:41
Run
May 10 2010
Morning		 premeet 6.25 mi
Run
May 08 2010
Morning		 easy plus weights 4.0 mi
Run
May 07 2010
Night		 Martinsville relays 6.5 mi
20:24
Run
May 06 2010
Morning		 premeet 6.0 mi
Run
May 05 2010
Morning		 cruise intervals 8.5 mi
Run
May 04 2010
Morning		 long 12.75 mi
Run
May 03 2010
Morning		 (Untitled) 6.0 mi
7:03
Run
May 02 2010
Morning		 easy 2.0 mi
13:12
Run
May 01 2010
Morning		 recovery + weights 4.0 mi
Run
Apr 30 2010
Night		 MIC 9.75 mi
12:35
Run
Apr 29 2010
Morning		 Pre Meet 6.25 mi
43:00
Run
Apr 28 2010
Morning		 medium recovery 7.5 mi
Run
Apr 27 2010
Morning		 600s + four 150s 5.25 mi
13:30
Run
Apr 26 2010
Afternoon		 country long run 12.0 mi
1:02:00
Run
Apr 24 2010
Morning		 North Central Invite 5.0 mi
4:13
Run
Apr 23 2010
Afternoon		 Pre Meet 5.0 mi
34:00
Run
Apr 22 2010
Morning		 long run 10.5 mi
Run
Apr 21 2010
Morning		 recovery 7.5 mi
Run
Apr 20 2010
Morning		 County 4.0 mi
19:04
Run
Apr 19 2010
Morning		 Pre Meet 6.5 mi
42:00
Run
Apr 18 2010
Night		 (Untitled) 2.07 mi
14:09
Run
Apr 17 2010
Afternoon		 Ben Davis invite 6.0 mi
7:01
Run
Apr 16 2010
Afternoon		 premeet 6.1 mi
42:30
Run