Workouts (Ryan Meyer)

Calendar - Statistics - Workouts
Date Title Details
Feb 19 2010
Afternoon		 super sets 6.0 mi
Run
Feb 18 2010
Morning		 speed improvement + run 6.0 mi
33:00
Run
Feb 17 2010
Morning		 long 10.0 mi
1:11:00
Run
Feb 16 2010
Morning		 speed improvement + run 5.5 mi
30:00
Run
Feb 15 2010
Morning		 (Untitled) 1.0 mi
Run
Feb 13 2010
Morning		 (Untitled) 10.0 mi
1:09:16
Run
Feb 11 2010
Morning		 (Untitled) 6.0 mi
Run
Feb 09 2010
Morning		 (Untitled) 4.0 mi
Run