Workouts (Ryan Meyer)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 04 2012 Morning |
(Untitled) |
8.0 mi Run |
| Mar 03 2012 Morning |
(Untitled) |
5.5 mi 33:41 Run |
| Mar 02 2012 Morning |
town square |
4.0 mi 26:27 Run |
| Mar 01 2012 Morning |
El Camino Real #2 |
6.0 mi 38:12 Run |
| Feb 29 2012 Morning |
El Camino Real |
6.0 mi 38:19 Run |
| Feb 27 2012 Morning |
building pace |
5.5 mi Run |
| Feb 27 2012 Morning |
(Untitled) |
6.5 mi 21:00 Bike |
| Feb 26 2012 Morning |
(Untitled) |
10.0 mi 1:03:17 Run |
| Feb 25 2012 Morning |
weights + hill run |
6.0 mi 40:48 Run |
| Feb 24 2012 Morning |
(Untitled) |
6.73 mi 21:30 Run |
| Feb 23 2012 Morning |
(Untitled) |
15.0 mi Bike |
| Feb 21 2012 Morning |
indiana loop |
6.0 mi 39:21 Run |
| Feb 19 2012 Morning |
hulman long run |
11.0 mi 1:09:25 Run |
| Feb 18 2012 Morning |
Conference |
7.49 mi 37:34 Run |
| Feb 17 2012 Morning |
Pre-Meet |
4.0 mi 28:00 Run |
| Feb 16 2012 Afternoon |
(Untitled) |
6.5 mi 45:35 Run |
| Feb 15 2012 Morning |
golf course run |
8.0 mi 54:36 Run |
| Feb 14 2012 Afternoon |
(Untitled) |
4.87 mi 30:42 Run |
| Feb 13 2012 Morning |
easy tempo |
6.0 mi 42:16 Run |
| Feb 12 2012 Morning |
long run |
11.0 mi 1:09:39 Run |
| Feb 11 2012 Afternoon |
Monmouth |
3.5 mi 22:03 Run |
| Feb 10 2012 Afternoon |
Pre-Meet |
6.0 mi 38:43 Run |
| Feb 09 2012 Afternoon |
200s |
4.75 mi 31:48 Run |
| Feb 08 2012 Morning |
big water tower + steeple workout |
8.0 mi 53:16 Run |
| Feb 07 2012 Afternoon |
600s and 300s |
7.92 mi 50:00 Run |