Workouts (Ryan Meyer)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 06 2012 Afternoon |
big water tower |
7.5 mi 49:28 Run |
| Feb 05 2012 Morning |
long |
10.0 mi Run |
| Feb 04 2012 Morning |
easy |
5.0 mi 35:00 Run |
| Feb 03 2012 Night |
Qualified for conference! |
4.5 mi 32:01 Run |
| Feb 02 2012 Afternoon |
premeet |
5.0 mi 36:02 Run |
| Feb 01 2012 Morning |
easy tempo + steeple workout |
6.0 mi Run |
| Jan 31 2012 Morning |
600 repeats |
7.99 mi 36:42 Run |
| Jan 30 2012 Morning |
easy tempo run |
8.5 mi 51:18 Run |
| Jan 29 2012 Morning |
long run |
12.0 mi 1:19:43 Run |
| Apr 16 2011 Morning |
(Untitled) |
4.0 mi 27:55 Run |
| Apr 15 2011 Morning |
(Untitled) |
5.0 mi 40:00 Run |
| Apr 06 2011 Morning |
premeet |
3.0 mi Run |
| Apr 05 2011 Morning |
(Untitled) |
6.0 mi Run |
| Apr 04 2011 Morning |
(Untitled) |
4.5 mi Run |
| Apr 03 2011 Morning |
(Untitled) |
1.5 mi Run |
| Apr 02 2011 Morning |
(Untitled) |
4.25 mi 26:23 Run |
| Apr 01 2011 Morning |
(Untitled) |
2.5 mi Run |
| Mar 31 2011 Morning |
southwest way |
4.5 mi Run |
| Mar 31 2011 Morning |
southwest way |
30:00 Bike |
| Mar 29 2011 Morning |
(Untitled) |
2.0 mi Run |
| Mar 28 2011 Morning |
first day back |
2.0 mi Run |
| Mar 14 2011 Night |
(Untitled) |
10.0 mi Bike |
| Mar 13 2011 Night |
(Untitled) |
3.5 mi Bike |
| Mar 13 2011 Morning |
(Untitled) |
11.5 mi Bike |
| Mar 12 2011 Morning |
(Untitled) |
4.0 mi Bike |