Date | Title | Details |
---|---|---|
Dec 29 2010 Morning |
(Untitled) |
5.0 mi Run |
Dec 28 2010 Morning |
(Untitled) |
6.0 mi Run |
Dec 27 2010 Afternoon |
acceleration |
2.0 mi Run |
Dec 27 2010 Morning |
(Untitled) |
4.0 mi Run |
Dec 26 2010 Night |
(Untitled) |
2.5 mi Run |
Dec 25 2010 Afternoon |
(Untitled) |
6.0 mi 39:48 Run |
Dec 24 2010 Morning |
(Untitled) |
4.0 mi Run |
Dec 23 2010 Morning |
(Untitled) |
9.0 mi 1:00:00 Run |
Dec 22 2010 Morning |
(Untitled) |
5.0 mi Run |
Dec 21 2010 Morning |
(Untitled) |
5.0 mi Run |
Dec 20 2010 Morning |
trails |
7.5 mi Run |
Dec 19 2010 Morning |
(Untitled) |
3.5 mi 24:37 Run |
Dec 18 2010 Morning |
(Untitled) |
5.0 mi 30:53 Run |
Dec 17 2010 Afternoon |
(Untitled) |
5.5 mi Run |
Dec 16 2010 Afternoon |
(Untitled) |
5.25 mi Run |
Dec 15 2010 Morning |
(Untitled) |
8.5 mi 57:50 Run |
Dec 14 2010 Afternoon |
(Untitled) | Weights |
Dec 14 2010 Morning |
(Untitled) |
3.0 mi Run |
Dec 13 2010 Morning |
(Untitled) |
7.5 mi Run |
Dec 12 2010 Afternoon |
legit snow run |
4.5 mi Run |
Dec 10 2010 Afternoon |
stairs of death |
4.6 mi Run |
Dec 09 2010 Morning |
(Untitled) | Weights |
Dec 09 2010 Morning |
(Untitled) |
7.5 mi 48:18 Run |
Dec 08 2010 Morning |
(Untitled) |
6.0 mi Run |
Dec 07 2010 Afternoon |
(Untitled) |
4.0 mi Run |