Workouts (Ryan Meyer)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Dec 07 2010 Morning |
(Untitled) | Weights |
| Dec 06 2010 Morning |
indoor run |
8.5 mi 56:53 Run |
| Dec 05 2010 Afternoon |
(Untitled) |
4.0 mi 27:38 Run |
| Dec 03 2010 Morning |
trail capture the flag |
6.0 mi Run |
| Dec 02 2010 Morning |
(Untitled) | Weights |
| Dec 02 2010 Morning |
(Untitled) |
5.0 mi 32:18 Run |
| Dec 01 2010 Morning |
(Untitled) |
6.0 mi 41:02 Run |
| Nov 30 2010 Afternoon |
(Untitled) |
5.0 mi Run |
| Nov 30 2010 Afternoon |
(Untitled) | Weights |
| Nov 29 2010 Afternoon |
(Untitled) |
6.21 mi 39:07 Run |
| Nov 28 2010 Afternoon |
(Untitled) |
7.25 mi 45:25 Run |
| Nov 26 2010 Morning |
(Untitled) |
4.37 mi 26:34 Run |
| Nov 25 2010 Morning |
thanksgiving run |
6.0 mi 40:05 Run |
| Nov 24 2010 Morning |
(Untitled) |
3.0 mi Run |
| Nov 23 2010 Afternoon |
(Untitled) | Weights |
| Nov 23 2010 Morning |
(Untitled) |
3.0 mi Run |
| Nov 22 2010 Morning |
(Untitled) |
7.21 mi 46:38 Run |
| Nov 21 2010 Morning |
(Untitled) |
2.0 mi 13:04 Run |
| Nov 19 2010 Morning |
(Untitled) |
6.46 mi 40:53 Run |
| Nov 18 2010 Morning |
weights | Weights |
| Nov 17 2010 Morning |
(Untitled) |
6.2 mi 40:00 Run |
| Nov 16 2010 Afternoon |
weights | Weights |
| Nov 16 2010 Afternoon |
(Untitled) |
6.0 mi Bike |
| Nov 15 2010 Afternoon |
first day back |
5.0 mi Run |
| Nov 14 2010 Afternoon |
bike |
7.0 mi Bike |