Date | Title | Details |
---|---|---|
Jun 12 2010 Night |
Run |
7.41 mi 1:10:43 Run |
Jun 10 2010 Afternoon |
Tempo Run |
3.75 mi Run |
Jun 09 2010 Afternoon |
Run |
3.0 mi 29:14 Run |
Jun 08 2010 Night |
Run |
7.03 mi 1:02:01 Run |
Jun 07 2010 Night |
Run |
3.31 mi 32:08 Run |
Jun 06 2010 Afternoon |
Long Run |
13.62 mi 2:17:10 Run |
Jun 03 2010 Night |
Hills |
4.34 mi Run |
Jun 02 2010 Afternoon |
Run |
3.33 mi 31:10 Run |
Jun 01 2010 Night |
Run |
6.07 mi 57:32 Run |
May 31 2010 Morning |
(Untitled) |
3.86 mi 36:20 Run |
May 30 2010 Morning |
Long Run |
8.17 mi 1:21:52 Run |
May 29 2010 Night |
Run |
6.19 mi 55:33 Run |
May 27 2010 Night |
Yasso 800's |
4.11 mi Run |
May 26 2010 Afternoon |
Run |
3.33 mi 30:53 Run |
May 25 2010 Afternoon |
Run |
6.02 mi 55:44 Run |
May 24 2010 Afternoon |
Run |
5.0 mi Run |
May 23 2010 Morning |
Long Run |
11.91 mi 1:58:50 Run |
May 22 2010 Afternoon |
Run |
5.25 mi 49:24 Run |
May 20 2010 Night |
Tempo Run |
3.1 mi 30:00 Run |
May 19 2010 Morning |
Jog |
3.35 mi Run |
May 18 2010 Morning |
Run |
5.02 mi 45:17 Run |
May 17 2010 Afternoon |
Run |
3.04 mi 28:59 Run |
May 16 2010 Morning |
Long Run |
10.16 mi 1:41:32 Run |
May 14 2010 Morning |
Pace |
5.58 mi 47:33 Run |
May 13 2010 Morning |
Warmup Hills & Cooldown |
4.0 mi Run |