Workouts (James Longo)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 22 2010 Morning |
Swimming |
0.62 mi 50:00 Swim |
| Feb 21 2010 Morning |
Ran |
5.0 mi 50:00 Run |
| Feb 19 2010 Morning |
Swimming |
50:00 Swim |
| Feb 18 2010 Morning |
SPIN Class |
55:00 Bike |
| Feb 17 2010 Morning |
Swimming |
45:00 Swim |
| Feb 16 2010 Morning |
Ran |
7.0 mi 1:03:00 Run |
| Feb 15 2010 Morning |
Swimming |
20:00 Swim |
| Feb 12 2010 Morning |
Swimming |
25:00 Swim |
| Feb 11 2010 Morning |
Ran |
4.56 mi 40:00 Run |
| Feb 10 2010 Morning |
Swimming |
20:00 Swim |
| Feb 09 2010 Morning |
Ran |
3.05 mi 27:00 Run |
| Feb 08 2010 Morning |
Swimming |
20:00 Swim |
| Feb 07 2010 Morning |
Ran |
6.5 mi 59:00 Run |
| Feb 06 2010 Morning |
Ran |
2.3 mi 25:00 Run |
| Feb 06 2010 Morning |
Swimming |
20:00 Swim |
| Feb 05 2010 Morning |
Swimming |
20:00 Swim |
| Feb 04 2010 Morning |
Ran |
3.99 mi 35:00 Run |
| Feb 03 2010 Morning |
Swimming |
20:00 Swim |
| Feb 02 2010 Morning |
SPIN Class |
55:00 Bike |
| Feb 01 2010 Morning |
Swimming |
28:00 Swim |
| Jan 30 2010 Morning |
Ran |
3.25 mi 30:00 Run |
| Jan 30 2010 Morning |
Swimming |
10:00 Swim |
| Jan 29 2010 Morning |
Swimming |
19:00 Swim |
| Jan 28 2010 Morning |
Ran |
1.9 mi 20:00 Run |
| Jan 28 2010 Morning |
SPIN Class |
54:00 Bike |