Workouts (James Longo)

Calendar - Statistics - Workouts
Date Title Details
Jan 04 2010
Morning		 Ran 2.85 mi
30:00
Run
Jan 03 2010
Morning		 Ran 3.1 mi
25:48
Run
Jan 03 2010
Morning		 Swimming 18:00
Swim
Jan 02 2010
Morning		 Ran 3.1 mi
35:00
Run
Dec 30 2009
Morning		 SPIN Class 45:00
Bike
Dec 29 2009
Morning		 Ran 3.05 mi
31:00
Run
Dec 28 2009
Morning		 SPIN Class 44:00
Bike
Dec 27 2009
Morning		 Ran 3.05 mi
31:00
Run
Dec 26 2009
Morning		 Ran 3.3 mi
35:00
Run
Dec 24 2009
Morning		 Ran 5.13 mi
55:00
Run
Dec 23 2009
Morning		 SPIN Class 41:00
Bike
Dec 22 2009
Morning		 Ran 2.75 mi
30:00
Run
Dec 21 2009
Morning		 SPIN Class 46:00
Bike
Dec 20 2009
Morning		 Ran 4.42 mi
50:00
Run
Dec 18 2009
Morning		 SPIN Class 45:00
Bike
Dec 17 2009
Morning		 Ran 2.95 mi
31:00
Run
Dec 16 2009
Morning		 Ran 2.7 mi
30:00
Run
Dec 15 2009
Morning		 Ran 2.65 mi
30:00
Run
Dec 14 2009
Morning		 SPIN Class 46:00
Bike
Dec 12 2009
Morning		 Ran 2.55 mi
30:00
Run
Dec 10 2009
Morning		 Ran 3.55 mi
31:00
Run
Dec 09 2009
Morning		 Ran 2.59 mi
30:00
Run
Dec 08 2009
Morning		 Ran 3.56 mi
41:00
Run
Dec 07 2009
Morning		 SPIN Class 44:00
Bike
Dec 03 2009
Morning		 Ran 3.05 mi
34:00
Run