Workouts (James Longo)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 14 2010 Morning |
Bike |
14.73 mi 55:21 Bike |
| Jul 13 2010 Morning |
Bike |
8.32 mi 28:56 Bike |
| Jul 13 2010 Morning |
Running |
4.15 mi 35:07 Run |
| Jul 13 2010 Morning |
Swimming |
0.68 mi 26:00 Swim |
| Jul 12 2010 Morning |
Bike |
18.26 mi 1:01:36 Bike |
| Jul 12 2010 Morning |
Swimming |
0.74 mi 29:00 Swim |
| Jul 11 2010 Morning |
Bike |
9.83 mi 32:12 Bike |
| Jul 11 2010 Morning |
Running |
4.35 mi 37:01 Run |
| Jul 10 2010 Morning |
Bike |
13.81 mi 50:35 Bike |
| Jul 09 2010 Morning |
Running |
5.5 mi 46:27 Run |
| Jul 09 2010 Morning |
Bike |
7.71 mi 28:42 Bike |
| Jul 09 2010 Morning |
Swimming |
0.71 mi 30:00 Swim |
| Jul 08 2010 Morning |
Swimming |
0.68 mi 30:00 Swim |
| Jul 08 2010 Morning |
Bike |
15.96 mi 56:21 Bike |
| Jul 07 2010 Morning |
Running |
2.5 mi 21:56 Run |
| Jul 06 2010 Morning |
Bike |
10.09 mi 37:42 Bike |
| Jul 06 2010 Morning |
Swimming |
0.62 mi 25:00 Swim |
| Jul 06 2010 Morning |
Bike |
6.11 mi 24:32 Bike |
| Jul 05 2010 Morning |
Swimming |
0.62 mi 28:00 Swim |
| Jul 05 2010 Morning |
Bike |
12.52 mi 44:11 Bike |
| Jul 04 2010 Morning |
Bike |
7.18 mi 25:16 Bike |
| Jul 03 2010 Morning |
Swimming |
0.4 mi 8:00 Swim |
| Jul 03 2010 Morning |
Bike |
14.0 mi 49:00 Bike |
| Jul 03 2010 Morning |
Running |
3.0 mi 23:00 Run |
| Jul 01 2010 Morning |
Swimming |
0.79 mi 30:00 Swim |