Workouts (James Longo)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 07 2010 Morning |
Running |
5.0 mi 47:00 Run |
| Apr 07 2010 Morning |
Swimming |
0.57 mi 22:00 Swim |
| Apr 06 2010 Morning |
Swimming |
0.54 mi 24:00 Swim |
| Apr 06 2010 Morning |
Bike |
6.94 mi 26:51 Bike |
| Apr 05 2010 Morning |
Running |
1.85 mi 20:00 Run |
| Apr 05 2010 Morning |
Bike |
8.87 mi 35:29 Bike |
| Apr 05 2010 Morning |
Swimming |
0.37 mi 22:00 Swim |
| Apr 03 2010 Morning |
Running |
3.94 mi 34:00 Run |
| Apr 03 2010 Morning |
Bike |
4.17 mi 20:48 Bike |
| Apr 02 2010 Morning |
Swimming |
0.76 mi 40:00 Swim |
| Apr 02 2010 Morning |
Bike |
9.85 mi 42:27 Bike |
| Apr 01 2010 Morning |
Running |
4.0 mi 35:00 Run |
| Apr 01 2010 Morning |
Bike |
7.56 mi 28:53 Bike |
| Mar 31 2010 Morning |
Swimming |
0.57 mi 22:00 Swim |
| Mar 31 2010 Morning |
Bike |
6.5 mi 33:57 Bike |
| Mar 30 2010 Morning |
Swimming |
1.05 mi 50:00 Swim |
| Mar 30 2010 Morning |
Running |
2.5 mi 22:00 Run |
| Mar 29 2010 Morning |
Bike |
5.0 mi 26:38 Bike |
| Mar 29 2010 Morning |
Swimming |
1.13 mi 50:00 Swim |
| Mar 27 2010 Morning |
Running |
3.0 mi 29:50 Run |
| Mar 27 2010 Morning |
Bike |
13.0 mi 1:00:00 Bike |
| Mar 25 2010 Morning |
Running |
5.2 mi 49:00 Run |
| Mar 24 2010 Morning |
Swimming |
0.91 mi 45:00 Swim |
| Mar 23 2010 Morning |
Running |
3.1 mi 26:42 Run |
| Mar 22 2010 Morning |
Swimming |
0.81 mi 40:00 Swim |