Workouts (Jessica Brock)

Calendar - Statistics - Workouts
Date Title Details
Dec 10 2008
Afternoon		 wilbur loop 1.4 mi
10:11
Run
Dec 08 2008
Night		 Modified Gorge Loop 7.0 mi
56:07
Run
Dec 06 2008
Afternoon		 Red Route 4.0 mi
31:54
Run
Dec 05 2008
Morning		 Modified Alley Loop 3.0 mi
Run
Dec 02 2008
Afternoon		 Walters Park tempo run 4.3 mi
35:44
Run
Nov 30 2008
Night		 Red Route 4.0 mi
31:31
Run
Nov 29 2008
Afternoon		 7 mile distance run 7.0 mi
57:37
Run
Nov 27 2008
Morning		 Turkey Trot 3.1 mi
21:20
Run
Nov 26 2008
Afternoon		 Wilbur Loop 1.4 mi
Run
Nov 25 2008
Night		 2 miles on the track 2.0 mi
16:00
Run
Nov 24 2008
Night		 Wilbur loop 2X 2.8 mi
22:20
Run
Nov 23 2008
Night		 walter's park 2.9 mi
Run
Nov 22 2008
Night		 Colombia Trail 4.0 mi
Run
Nov 21 2008
Morning		 Alley Loop 3.2 mi
27:09
Run
Nov 20 2008
Afternoon		 Phillipsburg Track Workout 2.5 mi
Run
Nov 17 2008
Night		 Buffalo hollow loop + 7.7 mi
Run
Nov 15 2008
Morning		 Runnin Rover 5K 3.1 mi
22:53
Run
Nov 13 2008
Afternoon		 2 X Wilbur Loop 2.8 mi
23:26
Run
Nov 12 2008
Afternoon		 Walter's Park Tempo Run 4.8 mi
Run
Nov 11 2008
Afternoon		 Alley Loop 3.1 mi
27:04
Run
Nov 10 2008
Night		 Buffalo Hollow + 7.3 mi
Run
Nov 08 2008
Morning		 HTCC 5K Run 3.1 mi
21:42
Run
Nov 07 2008
Afternoon		 Wilbur loop 1.4 mi
10:43
Run
Nov 06 2008
Morning		 Alley Loop 3.2 mi
28:41
Run
Nov 05 2008
Morning		 Walters Park 3.5 mi
Run