Workouts (Jessica Brock)

Calendar - Statistics - Workouts
Date Title Details
Nov 04 2008
Morning		 Alpha run 5.0 mi
Run
Nov 03 2008
Morning		 Red Route 4.0 mi
32:06
Run
Nov 02 2008
Morning		 Limekiln Alley Loop 2.0 mi
17:25
Run
Oct 29 2008
Morning		 Walters Park Tempo Run 4.8 mi
42:55
Run
Oct 25 2008
Morning		 Fairfield 5K 3.1 mi
21:29
Run
Oct 24 2008
Morning		 Wilbur Loop 1.4 mi
Run
Oct 23 2008
Afternoon		 Red Route Modified 4.0 mi
32:04
Run
Oct 22 2008
Morning		 Walters Park Workout 4.2 mi
Run
Oct 21 2008
Morning		 Alley Loop 3.2 mi
27:43
Run
Oct 20 2008
Morning		 Red Route 4.0 mi
33:40
Run
Oct 18 2008
Night		 Emmaus 5K 3.1 mi
20:57
Run
Oct 17 2008
Morning		 Wilbur Loop 1.4 mi
11:46
Run
Oct 16 2008
Morning		 New Red Route 3.8 mi
33:06
Run
Oct 15 2008
Afternoon		 Walter's Park tempo run 4.8 mi
40:49
Run
Oct 14 2008
Afternoon		 Alley Loop 3.2 mi
27:11
Run
Oct 13 2008
Morning		 Red route 2X backwards 8.0 mi
1:08:30
Run
Oct 10 2008
Morning		 Red Route 4.0 mi
33:04
Run
Oct 09 2008
Afternoon		 Walters Park 3.5 mi
Run
Oct 07 2008
Morning		 Alley Loop 3.2 mi
27:52
Run
Oct 06 2008
Morning		 Red/White Route 7.6 mi
1:04:48
Run
Oct 04 2008
Morning		 Ebenezer 5K 3.1 mi
20:38
Run
Oct 03 2008
Morning		 Wilbur Loop 1.4 mi
Run
Oct 02 2008
Afternoon		 Red Route 4.0 mi
33:34
Run
Oct 01 2008
Morning		 Walters Park 3.0 mi
Run
Sep 30 2008
Morning		 Alley Loop 3.2 mi
27:50
Run