Date | Title | Details |
---|---|---|
Jul 21 2008 Afternoon |
Wilbur loop |
1.4 mi Run |
Jul 19 2008 Night |
Walters Park |
3.5 mi Run |
Jul 18 2008 Night |
VHS X-C Course |
3.1 mi 27:30 Run |
Jul 17 2008 Morning |
Red Route Tempo Run |
4.0 mi Run |
Jul 15 2008 Afternoon |
Red/White Out and Back |
5.0 mi 45:37 Run |
Jul 13 2008 Night |
Sprintin Clinton 5K |
3.1 mi 23:43 Run |
Jul 12 2008 Night |
Wilbur Loop |
1.4 mi 12:17 Run |
Jul 10 2008 Afternoon |
Red Route - |
3.0 mi Run |
Jul 09 2008 Night |
Wilbur Loop + |
2.0 mi Run |
Jul 08 2008 Morning |
Red Route |
4.0 mi 34:32 Run |
Jul 07 2008 Night |
Wilbur loop |
1.4 mi Run |
Jul 05 2008 Afternoon |
A run in Kentucky |
2.2 mi 20:00 Run |
Jul 04 2008 Morning |
5K Run in Edgewood, KY |
3.1 mi 24:35 Run |
Jul 03 2008 Night |
Easy run in KY |
1.0 mi Run |
Jul 02 2008 Night |
Highway 159 long run |
3.5 mi 29:00 Run |
Jul 01 2008 Afternoon |
Kentucky Track Mile |
2.0 mi Run |
Jun 29 2008 Night |
1.5 mile loop - |
1.4 mi Run |
Jun 28 2008 Afternoon |
Walters Park |
3.0 mi Run |
Jun 27 2008 Night |
Run For Time |
2.0 mi 18:10 Run |
Jun 26 2008 Morning |
Red Route |
4.0 mi 35:48 Run |
Jun 25 2008 Night |
Extended 1.5 mile loop |
2.0 mi 19:00 Run |
Jun 24 2008 Night |
Firecracker 5K |
3.1 mi 25:00 Run |
Jun 23 2008 Afternoon |
2X Parcourse |
2.0 mi 19:00 Run |
Jun 22 2008 Night |
Walters Park |
2.0 mi Run |
Jun 21 2008 Night |
Extended 1.5 mile loop |
2.0 mi 19:00 Run |