Workouts (Kevin Tarras)

Calendar - Statistics - Workouts
Date Title Details
Dec 16 2014
Afternoon		 Trail run 8.25 mi
1:05:51
Run
Dec 14 2014
Morning		 Long 12.02 mi
1:31:08
Run
Dec 13 2014
Morning		 recovery 5.51 mi
45:09
Run
Dec 12 2014
Afternoon		 Wayne hill repeats 8.25 mi
1:03:16
Run
Dec 11 2014
Night		 recovery 5.58 mi
46:38
Run
Dec 10 2014
Night		 easy hills 8.42 mi
1:01:02
Run
Dec 09 2014
Night		 Hilly easy 8.11 mi
1:04:45
Run
Dec 07 2014
Morning		 Long 11.0 mi
1:27:14
Run
Dec 06 2014
Morning		 Farmland 5k 7.63 mi
54:12
Run
Dec 05 2014
Morning		 recovery 4.05 mi
34:55
Run
Dec 04 2014
Afternoon		 recovery 7.0 mi
57:18
Run
Dec 03 2014
Night		 Hills 8.02 mi
1:00:28
Run
Dec 02 2014
Night		 easy 7.07 mi
51:42
Run
Nov 30 2014
Morning		 Briar Hill run up 10.0 mi
1:25:10
Run
Nov 29 2014
Morning		 dont even remember 4.75 mi
Run
Nov 27 2014
Morning		 Crystal Mt Turkey trot 8.6 mi
1:03:57
Run
Nov 26 2014
Morning		 recovery 5.06 mi
43:15
Run
Nov 25 2014
Afternoon		 easy 7.24 mi
58:35
Run
Nov 23 2014
Morning		 Long 12.0 mi
1:21:11
Run
Nov 22 2014
Morning		 recovery 5.0 mi
40:13
Run
Nov 21 2014
Afternoon		 Snowshoe 5.06 mi
45:29
Run
Nov 20 2014
Night		 recovery 5.0 mi
42:20
Run
Nov 19 2014
Night		 Snowshoe + treadmill fartlek 7.0 mi
56:43
Run
Nov 19 2014
Morning		 Recovery 3.0 mi
24:03
Run
Nov 18 2014
Afternoon		 Hilly snowshoe 6.19 mi
56:21
Run