Workouts (Kevin Tarras)

Calendar - Statistics - Workouts
Date Title Details
Nov 16 2014
Afternoon		 Snowshoe 2.54 mi
21:38
Run
Nov 16 2014
Morning		 Long 11.0 mi
1:23:36
Run
Nov 15 2014
Morning		 recovery 5.0 mi
41:09
Run
Nov 14 2014
Night		 Treadmill hill workout 6.0 mi
50:00
Run
Nov 13 2014
Night		 recovery 5.1 mi
44:07
Run
Nov 12 2014
Night		 Hilly route in town 8.12 mi
1:03:03
Run
Nov 11 2014
Night		 Mt Washington Pace Run ;P 7.0 mi
57:29
Run
Nov 09 2014
Morning		 Trail long run 12.0 mi
1:37:39
Run
Nov 08 2014
Morning		 recovery 5.0 mi
41:54
Run
Nov 07 2014
Night		 easy 7.58 mi
53:50
Run
Nov 06 2014
Night		 Treadmill Uphill run 7.0 mi
30:59
Run
Nov 04 2014
Night		 easy 7.1 mi
56:54
Run
Nov 02 2014
Morning		 long 13.94 mi
1:38:41
Run
Nov 01 2014
Morning		 recovery + uphill treadmill mile 6.0 mi
49:34
Run
Oct 30 2014
Night		 recovery 5.0 mi
42:40
Run
Oct 29 2014
Night		 Hillpocalypse route 10.29 mi
1:18:49
Run
Oct 28 2014
Night		 easy 7.0 mi
51:32
Run
Oct 26 2014
Afternoon		 recovery 4.0 mi
34:00
Run
Oct 25 2014
Morning		 Cardinal Country Half Marathon 16.14 mi
1:49:08
Run
Oct 24 2014
Morning		 recovery 3.0 mi
24:07
Run
Oct 22 2014
Night		 recovery 5.0 mi
40:45
Run
Oct 21 2014
Night		 Short Ladder 7.4 mi
54:26
Run
Oct 19 2014
Morning		 Jordan River Valley Bang 17.2 mi
2:21:24
Run
Oct 18 2014
Morning		 recovery 5.0 mi
41:48
Run
Oct 17 2014
Night		 Long Ladder 10.16 mi
1:11:48
Run