Workouts (Kevin Tarras)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 18 2014 Morning |
recovery |
4.08 mi 33:45 Run |
| Sep 17 2014 Night |
medium long |
14.0 mi 1:44:54 Run |
| Sep 16 2014 Night |
hillpocalypse run |
10.12 mi 1:10:42 Run |
| Sep 14 2014 Morning |
Hilly Long run + Fartlek |
18.0 mi 2:10:11 Run |
| Sep 13 2014 Morning |
recovery |
5.0 mi 41:33 Run |
| Sep 12 2014 Night |
Tempo/hill workout |
10.03 mi 1:10:49 Run |
| Sep 11 2014 Night |
recovery |
5.0 mi 42:38 Run |
| Sep 11 2014 Morning |
recovery |
4.0 mi 34:12 Run |
| Sep 10 2014 Night |
Hilly Medium Long Run |
14.0 mi 1:51:15 Run |
| Sep 09 2014 Night |
Hard 400s |
9.06 mi 58:41 Run |
| Sep 07 2014 Morning |
Fast finsh hilly long run |
18.0 mi 2:09:40 Run |
| Sep 06 2014 Morning |
recovery |
5.33 mi 43:34 Run |
| Sep 05 2014 Night |
Hillpocalypse route |
10.05 mi 1:13:01 Run |
| Sep 04 2014 Night |
recovery |
5.0 mi 41:45 Run |
| Sep 04 2014 Morning |
recovery |
4.0 mi 32:53 Run |
| Sep 03 2014 Night |
medium long |
13.0 mi 1:32:41 Run |
| Sep 02 2014 Night |
Easy |
10.2 mi 1:13:41 Run |
| Aug 31 2014 Morning |
long |
17.14 mi 2:05:37 Run |
| Aug 30 2014 Morning |
Cadillac Festival of Races 10k |
10.54 mi 1:12:06 Run |
| Aug 29 2014 Morning |
recovery |
5.0 mi 40:56 Run |
| Aug 28 2014 Night |
recovery |
5.0 mi 41:42 Run |
| Aug 28 2014 Morning |
recovery |
4.0 mi 34:23 Run |
| Aug 27 2014 Night |
medium long |
12.0 mi 1:28:58 Run |
| Aug 26 2014 Night |
The 4 horsemen of the Hillpocalypse |
9.12 mi 1:05:51 Run |
| Aug 24 2014 Morning |
Long Run |
16.12 mi 1:55:51 Run |