Workouts (Kevin Tarras)

Calendar - Statistics - Workouts
Date Title Details
Sep 15 2010
Morning		 Recovery Run 5.0 mi
41:31
Run
Sep 14 2010
Night		 Marathon Pace Run 13.0 mi
1:29:21
Run
Sep 12 2010
Morning		 Long Run 22.0 mi
2:42:08
Run
Sep 11 2010
Morning		 Recovery 5.0 mi
41:31
Run
Sep 10 2010
Night		 Tempo Run 9.0 mi
1:02:56
Run
Sep 09 2010
Night		 Recovery 5.0 mi
42:08
Run
Sep 08 2010
Morning		 Marathon Pace Run 12.0 mi
1:22:25
Run
Sep 07 2010
Night		 Recovery 5.0 mi
40:58
Run
Sep 05 2010
Morning		 Half Marathon Test 17.1 mi
1:57:37
Run
Sep 03 2010
Afternoon		 Fartlek 4.06 mi
31:41
Run
Sep 02 2010
Night		 easy run 8.0 mi
1:06:27
Run
Sep 01 2010
Night		 Easy Run 12.0 mi
1:42:52
Run
Aug 31 2010
Night		 Fartlek Run 11.83 mi
1:27:22
Run
Aug 30 2010
Morning		 Easy 4.92 mi
45:05
Run
Aug 29 2010
Morning		 Long Run 20.0 mi
2:28:15
Run
Aug 27 2010
Morning		 Threshold Run 12.0 mi
1:25:48
Run
Aug 26 2010
Morning		 Easy Run 4.0 mi
33:05
Run
Aug 25 2010
Morning		 Easy Run 12.0 mi
1:34:11
Run
Aug 24 2010
Afternoon		 Easy Run 8.0 mi
1:04:39
Run
Aug 23 2010
Night		 Easy Run 4.0 mi
33:22
Run
Aug 22 2010
Morning		 Hard Long Run 18.0 mi
2:01:20
Run
Aug 20 2010
Morning		 Fartlek Run 10.0 mi
1:09:15
Run
Aug 19 2010
Morning		 Easy Run 5.0 mi
41:15
Run
Aug 18 2010
Morning		 Easy Run 9.0 mi
1:15:09
Run
Aug 17 2010
Morning		 Threshold Run 10.0 mi
1:07:36
Run