Workouts (Kevin Tarras)

Calendar - Statistics - Workouts
Date Title Details
May 21 2010
Afternoon		 Recovery 4.0 mi
33:30
Run
May 20 2010
Afternoon		 Recovery 4.12 mi
32:50
Run
May 16 2010
Morning		 Rite Aid Cleveland Marathon 27.4 mi
3:08:50
Run
May 14 2010
Morning		 Recovery 5.0 mi
40:07
Run
May 13 2010
Morning		 Recovery 5.0 mi
41:16
Run
May 12 2010
Night		 Dress Rehearsal 7.0 mi
51:21
Run
May 11 2010
Morning		 Recovery 7.0 mi
1:00:53
Run
May 09 2010
Morning		 Medium-Long Run 13.36 mi
1:38:51
Run
May 08 2010
Morning		 Recovery 6.3 mi
52:29
Run
May 07 2010
Morning		 Recovery 5.0 mi
41:20
Run
May 06 2010
Afternoon		 VO2 Max 7.99 mi
56:40
Run
May 05 2010
Night		 Recovery 4.0 mi
32:36
Run
May 04 2010
Night		 General Aerobic 7.0 mi
51:13
Run
May 02 2010
Morning		 Long Run 17.16 mi
2:10:34
Run
May 01 2010
Morning		 Petoskey Mind Your Health 5K 8.16 mi
57:49
Run
Apr 30 2010
Morning		 Recovery 5.0 mi
41:23
Run
Apr 29 2010
Afternoon		 Recovery 5.0 mi
40:41
Run
Apr 28 2010
Night		 Medium-Long Run 12.0 mi
1:29:15
Run
Apr 27 2010
Afternoon		 Recovery 7.0 mi
56:42
Run
Apr 25 2010
Morning		 Long Run 20.0 mi
2:28:18
Run
Apr 24 2010
Morning		 Recovery 5.0 mi
40:29
Run
Apr 23 2010
Afternoon		 General Aerobic 8.0 mi
1:00:08
Run
Apr 22 2010
Night		 Medium-Long Run 14.0 mi
1:44:37
Run
Apr 21 2010
Night		 VO2 Max 11.0 mi
1:18:20
Run
Apr 20 2010
Afternoon		 Recovery 4.0 mi
33:23
Run