Workouts (Kevin Tarras)

Calendar - Statistics - Workouts
Date Title Details
Apr 20 2010
Morning		 Recovery 6.0 mi
50:14
Run
Apr 18 2010
Morning		 Long Run 17.0 mi
2:09:45
Run
Apr 17 2010
Morning		 Mt. Pleasant Race for a Reason 15K 13.5 mi
1:29:31
Run
Apr 16 2010
Morning		 Recovery 5.0 mi
41:55
Run
Apr 15 2010
Afternoon		 Recovery 6.0 mi
49:47
Run
Apr 14 2010
Morning		 Medium-Long Run 14.0 mi
1:44:12
Run
Apr 13 2010
Morning		 VO2 Max 9.01 mi
1:07:27
Run
Apr 11 2010
Morning		 Marahon Pace Long Run 18.0 mi
2:00:07
Run
Apr 10 2010
Morning		 Recovery 5.0 mi
41:01
Run
Apr 09 2010
Afternoon		 Medium-Long Run 12.0 mi
1:31:13
Run
Apr 08 2010
Afternoon		 Recovery 4.06 mi
33:48
Run
Apr 08 2010
Morning		 Recovery 6.0 mi
49:23
Run
Apr 07 2010
Afternoon		 Medium-Long Run 15.21 mi
1:52:22
Run
Apr 06 2010
Morning		 VO2 Max 9.88 mi
1:11:45
Run
Apr 04 2010
Morning		 North Country/Manistee River Trail - Long Run 19.6 mi
2:48:26
Run
Apr 03 2010
Morning		 5 mile time trial 9.0 mi
1:02:00
Run
Apr 02 2010
Afternoon		 Recovery 5.0 mi
41:00
Run
Apr 01 2010
Night		 Recovery 4.0 mi
33:35
Run
Apr 01 2010
Morning		 Recovery 6.0 mi
50:22
Run
Mar 31 2010
Night		 Medium-Long 14.0 mi
1:47:43
Run
Mar 30 2010
Afternoon		 VO2 Max 9.0 mi
1:06:17
Run
Mar 28 2010
Morning		 Long Run 22.53 mi
2:42:01
Run
Mar 27 2010
Morning		 Recovery 5.07 mi
42:02
Run
Mar 26 2010
Morning		 Tempo Run 12.0 mi
1:21:57
Run
Mar 25 2010
Night		 Recovery 6.0 mi
50:18
Run