Date | Title | Details |
---|---|---|
Feb 26 2010 Afternoon |
Medium Long Run |
11.0 mi 1:20:56 Run |
Feb 25 2010 Morning |
Recovery |
5.0 mi 40:46 Run |
Feb 24 2010 Morning |
Medium Long Run |
14.0 mi 1:43:45 Run |
Feb 23 2010 Morning |
Tempo Run |
10.0 mi 1:11:15 Run |
Feb 21 2010 Morning |
Long Run |
21.0 mi 2:37:46 Run |
Feb 20 2010 Morning |
Recovery |
5.0 mi 41:09 Run |
Feb 19 2010 Afternoon |
Aerobic |
10.0 mi 1:13:17 Run |
Feb 18 2010 Morning |
Recovery |
5.0 mi 40:38 Run |
Feb 17 2010 Night |
Medium Long Run |
12.0 mi 1:30:52 Run |
Feb 16 2010 Night |
Aerobic |
8.0 mi 1:01:46 Run |
Feb 15 2010 Morning |
rest | Other |
Feb 14 2010 Morning |
Marathon Pace Long Run |
18.0 mi 2:06:44 Run |
Feb 13 2010 Morning |
Recovery |
5.0 mi 42:07 Run |
Feb 12 2010 Morning |
Medium Long Run |
12.0 mi 1:29:56 Run |
Feb 11 2010 Morning |
Recovery |
5.0 mi 40:45 Run |
Feb 10 2010 Night |
Medium Long Run |
14.0 mi 1:47:06 Run |
Feb 09 2010 Night |
Tempo |
9.0 mi 1:04:37 Run |
Feb 07 2010 Morning |
Long Run |
18.0 mi 2:16:10 Run |
Feb 06 2010 Morning |
Recovery |
5.0 mi 41:25 Run |
Feb 05 2010 Morning |
Medium Long Run |
11.0 mi 1:23:41 Run |
Feb 04 2010 Night |
Recovery |
5.0 mi 42:52 Run |
Feb 03 2010 Morning |
(Untitled) |
13.74 mi 1:52:01 Run |
Feb 02 2010 Night |
Aerobic |
9.0 mi 1:09:26 Run |
Jan 31 2010 Morning |
Long Run |
15.08 mi 1:56:23 Run |
Jan 30 2010 Morning |
Frozen Torch Snowshoe Race |
7.05 mi 59:07 Run |