Workouts (Kevin Tarras)

Calendar - Statistics - Workouts
Date Title Details
Jan 16 2015
Morning		 recovery 4.0 mi
32:49
Run
Jan 15 2015
Afternoon		 recovery 5.12 mi
42:29
Run
Jan 14 2015
Night		 Treadmill fartlek 8.0 mi
59:44
Run
Jan 13 2015
Night		 Easy 8.1 mi
1:00:23
Run
Jan 11 2015
Morning		 Highpoint snowshoe 10.4 mi
1:39:12
Run
Jan 09 2015
Afternoon		 easy 8.0 mi
59:07
Run
Jan 08 2015
Night		 Snowshoe/treadmill fartlek 5.0 mi
43:14
Run
Jan 07 2015
Night		 Tempo/snowshoe 9.19 mi
1:11:53
Run
Jan 06 2015
Afternoon		 easy 8.11 mi
1:02:17
Run
Jan 04 2015
Morning		 long hilly slog 14.0 mi
1:57:36
Run
Jan 03 2015
Morning		 recovery 5.0 mi
42:35
Run
Jan 02 2015
Night		 steady state 8.07 mi
58:48
Run
Jan 01 2015
Afternoon		 recovery 5.0 mi
42:25
Run
Dec 31 2014
Afternoon		 Hilly Run 10.03 mi
1:15:46
Run
Dec 30 2014
Night		 easy 8.0 mi
1:00:20
Run
Dec 28 2014
Morning		 Long 14.07 mi
1:41:37
Run
Dec 27 2014
Morning		 recovery 6.4 mi
50:02
Run
Dec 26 2014
Morning		 easy 9.0 mi
1:06:46
Run
Dec 25 2014
Afternoon		 Hills 8.0 mi
1:00:04
Run
Dec 24 2014
Afternoon		 Treadmill walk/jog/run 2.5 mi
26:26
Run
Dec 21 2014
Morning		 Long 13.6 mi
1:45:22
Run
Dec 20 2014
Morning		 recovery 5.06 mi
41:45
Run
Dec 19 2014
Afternoon		 St Hospital hills 8.0 mi
1:05:42
Run
Dec 18 2014
Night		 recovery 5.0 mi
41:38
Run
Dec 17 2014
Night		 easy 9.0 mi
1:09:14
Run