Workouts (Josh MacDonald)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 09 2010 Morning |
(Untitled) |
5.0 mi 35:00 Run |
| Apr 08 2010 Morning |
(Untitled) |
4.98 mi 27:48 Run |
| Apr 07 2010 Morning |
(Untitled) |
5.0 mi 35:00 Run |
| Apr 06 2010 Morning |
(Untitled) |
9.0 mi 1:00:00 Run |
| Apr 05 2010 Morning |
(Untitled) |
11.11 mi 1:10:05 Run |
| Apr 04 2010 Morning |
hard workout |
10.0 mi 53:00 Run |
| Mar 23 2010 Morning |
race at kezar stadium- #3 league meet |
9.98 mi 1:00:50 Run |
| Mar 22 2010 Morning |
easy day |
5.0 mi 40:00 Run |
| Mar 20 2010 Morning |
(Untitled) |
6.21 mi 40:00 Run |
| Mar 19 2010 Morning |
(Untitled) |
12.06 mi 1:11:30 Run |
| Mar 18 2010 Afternoon |
(Untitled) |
10.0 mi 1:08:41 Run |
| Mar 17 2010 Morning |
(Untitled) |
4.0 mi 27:00 Run |
| Mar 16 2010 Afternoon |
(Untitled) |
6.86 mi 49:04 Run |
| Mar 15 2010 Afternoon |
(Untitled) |
8.49 mi 59:39 Run |
| Mar 14 2010 Afternoon |
(Untitled) |
13.0 mi 1:20:00 Run |
| Mar 12 2010 Morning |
(Untitled) |
6.0 mi 35:53 Run |
| Mar 11 2010 Morning |
(Untitled) |
7.5 mi 51:15 Run |
| Mar 10 2010 Afternoon |
(Untitled) |
6.0 mi 33:15 Run |
| Mar 09 2010 Morning |
(Untitled) |
10.35 mi 1:09:14 Run |
| Mar 08 2010 Afternoon |
(Untitled) |
8.75 mi 54:21 Run |
| Mar 06 2010 Morning |
(Untitled) |
9.5 mi 1:00:00 Run |
| Mar 05 2010 Afternoon |
(Untitled) |
8.7 mi 47:30 Run |
| Mar 04 2010 Morning |
(Untitled) |
12.0 mi 1:20:00 Run |
| Mar 03 2010 Morning |
(Untitled) |
8.0 mi 47:00 Run |
| Mar 02 2010 Morning |
(Untitled) |
10.98 mi 1:11:33 Run |