Date | Title | Details |
---|---|---|
Jan 02 2013 Morning |
Easy |
4.0 mi 30:00 Run |
Jan 01 2013 Morning |
hiking |
1:00:00 Walk |
Dec 31 2012 Night |
Had to do something |
5.0 mi 15:00 Bike |
Dec 31 2012 Afternoon |
Warm up with kids |
1.5 mi 11:40 Run |
Dec 31 2012 Morning |
Core |
15:00 Weights |
Dec 30 2012 Afternoon |
Bike |
8.4 mi 25:00 Bike |
Dec 30 2012 Morning |
Core |
10:00 Weights |
Dec 29 2012 Morning |
easy run |
4.0 mi 30:28 Run |
Dec 28 2012 Morning |
Core |
15:00 Weights |
Dec 27 2012 Night |
bike |
10.0 mi 30:00 Bike |
Dec 27 2012 Morning |
push ups |
5:00 Weights |
Dec 24 2012 Morning |
Ultimate |
2:00:00 Other |
Dec 20 2012 Afternoon |
run |
4.2 mi 29:40 Run |
Dec 19 2012 Afternoon |
Hills |
7.5 mi 50:44 Run |
Dec 19 2012 Morning |
pullups |
6:00 Weights |
Dec 18 2012 Afternoon |
easy with the boys |
7.0 mi 50:16 Run |
Dec 18 2012 Afternoon |
Core |
7:00 Weights |
Dec 18 2012 Morning |
Bike |
5.0 mi 15:01 Bike |
Dec 17 2012 Afternoon |
Core |
5:00 Weights |
Dec 17 2012 Afternoon |
workout with the boys |
6.0 mi 37:31 Run |
Dec 17 2012 Morning |
morning |
5.0 mi 15:04 Bike |
Dec 14 2012 Afternoon |
easy with boys |
4.1 mi 28:50 Run |
Dec 13 2012 Morning |
easy run with the boys |
4.05 mi 29:10 Run |
Dec 12 2012 Afternoon |
Run |
5.25 mi 36:21 Run |
Dec 12 2012 Morning |
Bike |
5.0 mi 15:10 Bike |