Date | Title | Details |
---|---|---|
Jun 14 2010 Afternoon |
run after bike |
2.0 mi 11:49 Run |
Jun 13 2010 Afternoon |
Long Run with hills |
11.5 mi 1:16:41 Run |
Jun 11 2010 Morning |
run |
3.0 mi 19:59 Run |
Jun 10 2010 Night |
BIKE/RUn |
8.3 mi 25:00 Bike |
Jun 10 2010 Night |
RUn after bike |
4.0 mi 28:05 Run |
Jun 10 2010 Morning |
Got it in |
0.31 mi Swim |
Jun 09 2010 Night |
Spinning |
10.0 mi 30:00 Bike |
Jun 09 2010 Morning |
Morning run with Cardamone |
3.6 mi 30:40 Run |
Jun 08 2010 Morning |
Work out with Jeff |
8.36 mi 30:23 Run |
Jun 08 2010 Morning |
Quick Swim |
0.68 mi Swim |
Jun 07 2010 Night |
1 mile threshold |
5.0 mi 35:15 Run |
Jun 06 2010 Night |
Run with Katy and Ben |
3.5 mi 28:20 Run |
Jun 05 2010 Night |
run with brusso |
4.3 mi 28:19 Run |
Jun 05 2010 Morning |
run with corning boys |
3.25 mi 23:20 Run |
Jun 05 2010 Morning |
Soccer |
3.0 mi Other |
Jun 04 2010 Afternoon |
I hate bees |
6.0 mi 41:40 Run |
Jun 03 2010 Morning |
run at meet |
2.0 mi Run |
Jun 02 2010 Morning |
Speed with Jeff |
6.0 mi 19:05 Run |
Jun 01 2010 Morning |
Swim the Bethanne |
1.43 mi Swim |
May 30 2010 Afternoon |
Willawanna Ride |
15.0 mi 46:05 Bike |
May 30 2010 Morning |
Rabbit Jarred |
5.0 mi 33:37 Run |
May 28 2010 Afternoon |
Hudson Acres Loop w/ Jeff |
4.0 mi 25:45 Run |
May 27 2010 Morning |
running at meet |
3.0 mi Run |
May 26 2010 Night |
HOT RUN |
3.0 mi 19:31 Run |
May 25 2010 Night |
Workout with Jeff |
6.61 mi 43:55 Run |