Workouts (Andrew Cartwright)

Calendar - Statistics - Workouts
Date Title Details
Nov 08 2012
Afternoon		 Run with the boys 4.2 mi
30:23
Run
Nov 07 2012
Afternoon		 Workout with Collins 30:00
Weights
Nov 07 2012
Morning		 Warm up for lift 1.05 mi
10:00
Elliptical
Nov 06 2012
Afternoon		 Threshold with the boys 5.8 mi
37:56
Run
Nov 05 2012
Afternoon		 Workout with the boys 6.0 mi
39:11
Run
Nov 05 2012
Morning		 Added Cool down 1.4 mi
15:00
Elliptical
Nov 01 2012
Morning		 Running @ Sectionals 4.0 mi
28:00
Run
Oct 31 2012
Morning		 Run with Chelle/ Morgan 3.75 mi
27:31
Run
Oct 29 2012
Afternoon		 got something in 15:00
Weights
Oct 26 2012
Morning		 run with the boys 3.5 mi
24:30
Run
Oct 26 2012
Morning		 Lift 20:00
Weights
Oct 24 2012
Afternoon		 Had to do something 20:00
Weights
Oct 23 2012
Afternoon		 Running At the meet 2.0 mi
14:00
Run
Oct 20 2012
Morning		 running at Marathon 4.0 mi
28:00
Run
Oct 19 2012
Morning		 pre meet w/ boys 3.5 mi
23:50
Run
Oct 18 2012
Afternoon		 Easy with the boys 3.5 mi
23:56
Run
Oct 16 2012
Afternoon		 Workout with the girls 4.5 mi
28:32
Run
Oct 15 2012
Morning		 It Starts 5.0 mi
35:44
Run
Oct 15 2012
Morning		 Quick Lift 15:00
Weights
Oct 13 2012
Afternoon		 running at MAnhattan 2.0 mi
14:00
Run
Oct 12 2012
Morning		 running at NV 4.0 mi
28:00
Run
Oct 10 2012
Morning		 Lawson 2.0 mi
11:42
Run
Oct 09 2012
Afternoon		 Had to do something 2.0 mi
13:57
Run
Oct 09 2012
Afternoon		 Haven't done this in a while 25:00
Weights
Sep 30 2012
Morning		 Wineglass Marathon 26.2 mi
2:50:48
Run