Workouts (Greg Kilburn)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 08 2013 Morning |
Hills - Rosedale valley rd |
10.0 KM 51:00 Run |
| Jan 07 2013 Morning |
Bike | Bike |
| Jan 06 2013 Morning |
Run 8.5k |
8.5 KM 43:00 Run |
| Jan 05 2013 Morning |
Islington Eglington loop |
8.5 KM 41:50 Run |
| Jan 04 2013 Morning |
8.5 k easy |
8.5 KM 41:42 Run |
| Jan 01 2013 Morning |
8 k easy |
8.5 KM 41:43 Run |
| Dec 31 2012 Morning |
Spin class rpm - 1 hr | Bike |
| Dec 30 2012 Morning |
Snowy run |
8.5 KM 46:00 Run |
| Dec 28 2012 Morning |
Canmore hills |
7.0 KM 35:30 Run |
| Dec 23 2012 Morning |
calgary cold |
8.0 KM 39:00 Run |
| Dec 19 2012 Morning |
Easy run |
8.6 KM 45:00 Run |
| Dec 09 2012 Morning |
las vegas run |
11.0 KM 1:00:00 Run |
| Nov 25 2012 Morning |
8k easy |
8.0 KM 47:32 Run |
| Nov 23 2012 Morning |
8k easy |
8.0 KM 39:50 Run |
| Nov 20 2012 Morning |
8k easy |
8.5 KM 44:00 Run |
| Nov 18 2012 Morning |
8 k run |
8.0 KM 41:12 Run |
| Nov 17 2012 Morning |
8k |
8.0 KM 39:24 Run |
| Oct 22 2012 Morning |
Steady run home |
13.5 KM 1:03:40 Run |
| Oct 16 2012 Morning |
13k run home |
13.2 KM 1:07:05 Run |
| Oct 01 2012 Morning |
13k run to work |
13.5 KM 1:08:22 Run |
| Sep 25 2012 Morning |
13k run home from work |
13.75 KM 1:08:19 Run |
| Sep 19 2012 Morning |
Run to work with fartlek |
14.1 KM 1:09:37 Run |
| Sep 17 2012 Morning |
Run home from work |
13.4 KM 1:10:00 Run |
| Sep 15 2012 Morning |
8 k stroller |
8.0 KM 42:53 Run |
| Sep 14 2012 Morning |
8k easy |
8.0 KM 41:20 Run |