Workouts (Dave Peterson)

Calendar - Statistics - Workouts
Date Title Details
May 31 2010
Morning		 swim 1.06 mi
40:00
Swim
May 29 2010
Morning		 LSD 13.0 mi
1:52:00
Run
May 28 2010
Morning		 5x500's 4.05 mi
28:06
Run
May 27 2010
Morning		 4 ez 4.0 mi
31:42
Run
May 26 2010
Morning		 swim 1.24 mi
45:00
Swim
May 25 2010
Morning		 track workout 6.11 mi
50:47
Run
May 24 2010
Morning		 swim - laders 1.06 mi
40:00
Swim
May 22 2010
Morning		 Mad Dash in May 10k 7.2 mi
52:49
Run
May 20 2010
Morning		 4 ez 4.0 mi
32:43
Run
May 19 2010
Morning		 swim - repeats 1.24 mi
45:00
Swim
May 18 2010
Morning		 5 yasso 800`s 5.0 mi
41:47
Run
May 17 2010
Morning		 4ez 4.0 mi
34:40
Run
May 15 2010
Morning		 10 miler 10.0 mi
1:25:00
Run
May 14 2010
Morning		 e ez 4.0 mi
35:30
Run
May 13 2010
Morning		 pool 0.99 mi
45:00
Swim
May 12 2010
Morning		 intervals on treadmill 4.25 mi
34:03
Run
May 10 2010
Morning		 1st day cross training 0.62 mi
30:00
Swim
May 09 2010
Morning		 10 miler 10.0 mi
1:18:25
Run
May 07 2010
Morning		 3 ez 3.0 mi
26:10
Run
May 06 2010
Morning		 4 mile recovery run 4.0 mi
34:24
Run
May 02 2010
Morning		 sporting Life 10k race 7.2 mi
53:30
Run
Apr 29 2010
Morning		 3 ez with team PeterKiller 3.0 mi
25:00
Run
Apr 28 2010
Morning		 4ez with 6x45sec @ 10k with 1:15 rec 4.0 mi
34:08
Run
Apr 26 2010
Morning		 6 mile confidence run 6.0 mi
47:25
Run
Apr 24 2010
Morning		 2x2 mile repeats 8.0 mi
1:04:14
Run