Workouts (Dave Peterson)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 19 2010 Morning |
1 mile recovery |
1.0 mi 9:30 Run |
| Mar 18 2010 Morning |
3 recovery |
3.0 mi 28:13 Run |
| Mar 17 2010 Morning |
tempo |
7.0 mi 55:40 Run |
| Mar 16 2010 Morning |
4 miler |
4.0 mi 32:59 Run |
| Mar 15 2010 Morning |
streak mile |
1.0 mi 9:50 Run |
| Mar 14 2010 Morning |
3 windy |
3.0 mi 25:58 Run |
| Mar 13 2010 Morning |
5 miles in phoenix |
5.0 mi 40:02 Run |
| Mar 12 2010 Morning |
3 |
3.0 mi 24:01 Run |
| Mar 11 2010 Morning |
speedwork |
5.23 mi 28:28 Run |
| Mar 10 2010 Morning |
4 steady |
4.0 mi 32:17 Run |
| Mar 09 2010 Morning |
super windy and cold 2miler |
2.0 mi 18:20 Run |
| Mar 08 2010 Morning |
1 mile recovery |
1.0 mi 9:30 Run |
| Mar 07 2010 Morning |
frankestien run |
1.0 mi 10:00 Run |
| Mar 06 2010 Morning |
Red Rock Half Marathon |
13.1 mi 1:53:13 Run |
| Mar 05 2010 Morning |
3 miles |
3.0 mi 26:10 Run |
| Mar 04 2010 Morning |
3 junk miles |
3.0 mi 27:30 Run |
| Mar 03 2010 Morning |
recovery run |
3.0 mi 27:30 Run |
| Mar 02 2010 Morning |
Tempo run |
7.0 mi 56:01 Run |
| Mar 01 2010 Morning |
recovery run |
2.0 mi 19:45 Run |
| Feb 28 2010 Morning |
red rock run |
8.0 mi 1:15 Run |
| Feb 27 2010 Morning |
5k race |
5.1 mi 21:03 Run |
| Feb 26 2010 Morning |
recovery day |
3.0 mi Run |
| Feb 25 2010 Morning |
intervals |
3.98 mi 35:21 Run |
| Feb 24 2010 Morning |
recovery day |
3.0 mi Run |
| Feb 23 2010 Morning |
intervals |
5.28 mi 16:47 Run |