Workouts (Dave Peterson)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 26 2011 Morning |
8 w/5@ tempo |
8.0 mi 1:05:26 Run |
| Feb 25 2011 Morning |
4 ez |
4.0 mi 34:00 Run |
| Feb 22 2011 Morning |
3 miles trails + bouldering |
3.13 mi 40:00 Run |
| Feb 20 2011 Morning |
Red Rock hills + trail + blizzard |
11.0 mi 1:43:53 Run |
| Feb 16 2011 Morning |
10k trails |
6.21 mi 1:10:00 Run |
| Feb 15 2011 Morning |
6 ez |
6.0 mi 52:00 Run |
| Feb 13 2011 Morning |
8 ez |
8.25 mi 1:12:32 Run |
| Feb 12 2011 Morning |
Mardi Gras 10k |
7.21 mi 56:35 Run |
| Feb 10 2011 Morning |
5.5 trails and hills |
5.62 mi 56:58 Run |
| Feb 09 2011 Morning |
6 mile chased by the poo monster |
6.0 mi 53:00 Run |
| Feb 08 2011 Morning |
4 stiff and sore |
4.0 mi 35:00 Run |
| Feb 06 2011 Morning |
11.25 hills |
11.25 mi 1:42:35 Run |
| Jan 26 2011 Morning |
10k trails |
6.2 mi 1:05:00 Run |
| Jan 25 2011 Morning |
4 sluggish |
4.0 mi 34:00 Run |
| Jan 24 2011 Morning |
5k treadmill + weight workout |
3.1 mi 25:00 Run |
| Jan 22 2011 Morning |
10 k trails |
6.21 mi 1:11:00 Run |
| Jan 21 2011 Morning |
1k swim w/ Melissa |
0.62 mi 30:00 Swim |
| Jan 20 2011 Morning |
5 treadmill |
5.0 mi 43:00 Run |
| Jan 19 2011 Morning |
hill repeats |
6.0 mi 51:55 Run |
| Jan 17 2011 Morning |
6 comfortable |
6.0 mi 52:14 Run |
| Jan 13 2011 Morning |
4 sluggish |
4.0 mi 34:00 Run |
| Jan 12 2011 Morning |
5k treadmill + weight workout |
3.11 mi 24:00 Run |
| Jan 09 2011 Morning |
4 miles (last 1 barefoot) |
4.0 mi 33:25 Run |
| Jan 07 2011 Morning |
4 ez |
4.0 mi 34:00 Run |
| Jan 06 2011 Morning |
6 comfortable |
6.0 mi 51:00 Run |