Workouts (Dave Peterson)

Calendar - Statistics - Workouts
Date Title Details
Jan 02 2011
Morning		 4 steady 4.0 mi
31:37
Run
Dec 28 2010
Morning		 6 miles, mixed tempo 6.0 mi
50:00
Run
Dec 23 2010
Morning		 4 ez 4.0 mi
35:00
Run
Dec 18 2010
Morning		 3 vibrams 3.0 mi
25:30
Run
Dec 16 2010
Morning		 6 ez 6.0 mi
52:30
Run
Dec 14 2010
Morning		 4 ez 4.0 mi
34:00
Run
Dec 12 2010
Morning		 3 super slow 3.0 mi
32:00
Run
Dec 05 2010
Morning		 Las Vegas RnR Marathon 26.2 mi
3:48:19
Run
Dec 04 2010
Morning		 3 pre-race 3.0 mi
28:00
Run
Dec 02 2010
Morning		 4 ez w 5x1min @10k w1 min rec 4.0 mi
34:00
Run
Nov 30 2010
Morning		 ez run with Melissa 5.4 mi
45:20
Run
Nov 28 2010
Morning		 8 w/3 at M pace 8.0 mi
1:06:03
Run
Nov 26 2010
Morning		 steady 6.0 mi
49:30
Run
Nov 24 2010
Morning		 4 recovery 4.0 mi
35:00
Run
Nov 23 2010
Morning		 track workout 5.23 mi
43:13
Run
Nov 21 2010
Morning		 Oh Hail No! 6.2 mi
1:13
Run
Nov 18 2010
Morning		 day of the Yasso... 7.47 mi
58:58
Run
Nov 17 2010
Morning		 6 ez 6.0 mi
52:47
Run
Nov 14 2010
Morning		 16 16.0 mi
2:21:00
Run
Nov 13 2010
Morning		 max muscle 10 8.2 mi
1:05:57
Run
Nov 12 2010
Morning		 the calm before the storm 4.0 mi
34:04
Run
Nov 10 2010
Morning		 6 miler with 6x1min at 5-10kpace with 2min recovery 6.0 mi
50:48
Run
Nov 08 2010
Morning		 6 recovery 6.0 mi
51:08
Run
Nov 07 2010
Morning		 8 steady 8.0 mi
1:03:05
Run
Nov 05 2010
Morning		 4 ez 4.0 mi
35:00
Run