Workouts (Dave Peterson)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 04 2010 Morning |
nervous 4 |
4.0 mi 35:00 Run |
| Oct 29 2010 Morning |
4 |
4.0 mi 35:00 Run |
| Oct 27 2010 Morning |
3 run walk |
3.0 mi 32:00 Run |
| Oct 26 2010 Morning |
5+2 |
10.0 mi 1:18:17 Run |
| Oct 23 2010 Morning |
10 miler in Eugene |
10.0 mi 1:30:00 Run |
| Oct 21 2010 Morning |
M pace |
10.0 mi 1:16:56 Run |
| Oct 20 2010 Morning |
6ez |
6.0 mi 53:00 Run |
| Oct 17 2010 Morning |
21 lsd |
21.0 mi 3:07:02 Run |
| Oct 15 2010 Morning |
6 recovery |
6.0 mi 52:00 Run |
| Oct 14 2010 Morning |
8 yasso's |
6.47 mi 52:52 Run |
| Oct 12 2010 Morning |
8 miles, hills |
8.0 mi 1:10:00 Run |
| Oct 10 2010 Morning |
4ez w Greg |
4.0 mi 35:00 Run |
| Oct 09 2010 Morning |
6 ez |
6.0 mi 52:10 Run |
| Oct 08 2010 Morning |
3 ez w/ Greg and Dave |
3.0 mi 28:00 Run |
| Oct 07 2010 Morning |
10 miler, 7@tempo |
10.0 mi 1:20:57 Run |
| Oct 06 2010 Morning |
6 recovery |
6.0 mi 52:50 Run |
| Oct 05 2010 Morning |
5x1000 w/ 90 sec recovery |
5.49 mi 44:13 Run |
| Oct 02 2010 Morning |
20 miler |
20.0 mi 2:59:05 Run |
| Sep 30 2010 Morning |
10 w/ 6 tempo |
10.0 mi 1:18:51 Run |
| Sep 29 2010 Morning |
6 recovery |
6.0 mi 52:47 Run |
| Sep 28 2010 Morning |
6 yasso's |
5.5 mi 46:59 Run |
| Sep 26 2010 Morning |
16 lsd |
16.0 mi 2:19:37 Run |
| Sep 25 2010 Morning |
1 mile recovery |
1.0 mi 10:00 Run |
| Sep 24 2010 Morning |
6 recovery |
6.0 mi 51:39 Run |
| Sep 23 2010 Morning |
3x200m + 2x300 |
6.6 mi 55:25 Run |