Workouts (Charlene Engelland)

Calendar - Statistics - Workouts
Date Title Details
Jun 14 2010
Morning		 Home to Holly and Back 6.0 mi
59:39
Run
Jun 12 2010
Morning		 Sound to Narrows Race 7.46 mi
1:14:44
Run
Jun 09 2010
Night		 Home to Chevron and Back 2.0 mi
16:44
Run
Jun 08 2010
Night		 Home to End of Big Bird and Back 2.0 mi
Walk
Jun 07 2010
Morning		 Home to Tieton and Back 2.3 mi
21:12
Run
Jun 04 2010
Night		 Home to Merlin at End of Klahowya and Back 4.2 mi
42:50
Run
Jun 03 2010
Morning		 Walk Newberry Trails 4.0 mi
1:15:00
Walk
Jun 02 2010
Morning		 Home down Seabeck Hwy to Nicholas and Back 4.14 mi
36:59
Run
May 29 2010
Afternoon		 Point Defiance 5 Mile Drive + 5.76 mi
57:05
Run
May 27 2010
Morning		 CKHS Loop via Bucklin, Mickelberry, Old Frontier 3.89 mi
38:39
Run
May 25 2010
Night		 Home to Klahowya Secondary School and Back 3.0 mi
32:59
Run
May 24 2010
Morning		 Frontier-WGate-Olympic-Anderson + S'dale Way-Provost Figure 8 7.15 mi
1:11:54
Run
May 22 2010
Night		 Home to Klahowya, Back Down Sesame to Big Bird and Home 3.77 mi
35:20
Run
May 20 2010
Night		 Home to Holly and Back 5.96 mi
58:51
Run
May 19 2010
Morning		 Clear Creek Trail 2.0 mi
17:20
Run
May 18 2010
Night		 Wildcat Lake Loop 3.38 mi
32:03
Run
May 17 2010
Morning		 Dickey Dirt Hill Repeats 21:00
Run
May 14 2010
Afternoon		 WS Ortho down Anderson to Silverdale to Chico to El Dorado to Provost back to WS Ortho 6.0 mi
1:07:31
Run
May 13 2010
Afternoon		 Home to End of Big Bird and Back 2.0 mi
18:24
Run
May 12 2010
Morning		 Bucklin Hill, Tracyton, Fairgrounds, C Valley Loop in Reverse 5.36 mi
55:37
Run
May 11 2010
Afternoon		 Pre-Track Turnout 1.5 mi
14:19
Run
May 10 2010
Morning		 WS Ortho up Anderson Hill to Oly down Old Frontier to WS Ortho 4.0 mi
38:57
Run
May 08 2010
Morning		 Vacation Workout 2.0 mi
40:00
Elliptical
May 07 2010
Morning		 Vacation Workout 9.0 mi
50:00
Bike
May 05 2010
Afternoon		 Vacation Workout 3.0 mi
50:00
Run