Workouts (Charlene Engelland)

Calendar - Statistics - Workouts
Date Title Details
May 02 2010
Afternoon		 400 Repeats 1.24 mi
10:05
Run
May 01 2010
Afternoon		 Home down Newberry to Silverdale Way to Bucklin Hill/Mickelberry 5.85 mi
44:55
Run
Apr 30 2010
Morning		 Home down Seabeck Hwy around Wildcat Lake and Home 10.16 mi
47:08
Bike
Apr 29 2010
Morning		 Martha & Mary up Anderson to Provost to El Dorado to Chico to Silverdale back to M & M 5.99 mi
1:06:57
Run
Apr 27 2010
Morning		 WS Ortho up Old Frontier to WGate to Oly down Anderson Hill to WS Ortho 4.0 mi
41:14
Run
Apr 25 2010
Afternoon		 WSO up Old Frontier to WGate to Oly to AH to Dickey to Cascade down Provost 5.5 mi
1:00:00
Run
Apr 24 2010
Night		 Walk to Dickey and Home 5.18 mi
1:14:00
Walk
Apr 23 2010
Afternoon		 Newberry to Dickey to Anderson Hill 4.02 mi
42:18
Run
Apr 22 2010
Afternoon		 Pre-Track Turnout 2.0 mi
20:11
Run
Apr 21 2010
Night		 Home to Klahowya Secondary School and Back 3.0 mi
31:41
Run
Apr 20 2010
Morning		 Walk Newberry Trails 30:00
Walk
Apr 12 2010
Afternoon		 Track Warm Up Laps 0.5 mi
Run
Apr 08 2010
Morning		 Bucklin Hill, Tracyton, Fairgrounds, C Valley Loop 5.36 mi
58:00
Run
Apr 07 2010
Afternoon		 Fairgrounds - Central Valley Loop 3.46 mi
37:03
Run
Apr 06 2010
Morning		 Christ the King down Chico to Hwy 3 Ramp and Back 4.63 mi
54:00
Run
Apr 05 2010
Morning		 Home to Firestation on Nicholas & Seabeck Hwy and Back 3.55 mi
39:00
Run
Mar 30 2010
Morning		 Workout at the Fitness Center at Suncadia Elliptical
Mar 26 2010
Afternoon		 Home to New Haven and Back 4.0 mi
46:00
Run
Mar 25 2010
Night		 Home to End of Big Bird to Newberry and Back 2.8 mi
32:30
Run
Mar 24 2010
Morning		 Wildcat Lake Loop 3.38 mi
33:48
Run
Mar 23 2010
Afternoon		 Home to Klahowya Secondary School and Back 3.0 mi
32:30
Run
Mar 19 2010
Morning		 Home to Firestation on Nicholas & Seabeck Hwy and Back 4.18 mi
42:00
Run
Mar 18 2010
Morning		 Fairgrounds - Central Valley Reverse Loop 3.46 mi
37:00
Run
Mar 16 2010
Morning		 Wildcat Lake Reverse Loop 3.38 mi
36:00
Run
Mar 15 2010
Afternoon		 Fairgrounds - Central Valley Loop 3.46 mi
38:00
Run