Workouts (Alan Ashton)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 21 2012 Morning |
(Untitled) |
3.0 mi 28:00 Run |
| Jan 18 2012 Morning |
(Untitled) |
4.0 mi 37:00 Run |
| Jan 16 2012 Morning |
(Untitled) |
3.0 mi 28:00 Run |
| Jan 14 2012 Morning |
(Untitled) |
8.0 mi 1:12:00 Run |
| Jan 11 2012 Morning |
(Untitled) |
4.0 mi 37:28 Run |
| Jan 09 2012 Morning |
(Untitled) |
3.0 mi 28:06 Run |
| Jan 07 2012 Morning |
(Untitled) |
6.0 mi 55:07 Run |
| Jan 05 2012 Morning |
(Untitled) |
3.0 mi 27:39 Run |
| Jan 03 2012 Morning |
(Untitled) |
3.0 mi 27:39 Run |
| Jul 28 2010 Morning |
(Untitled) | Run |
| Jul 27 2010 Morning |
(Untitled) |
3.0 mi Run |
| Jul 26 2010 Morning |
(Untitled) |
2.0 mi Run |
| Jul 22 2010 Morning |
(Untitled) |
3.0 mi 30:00 Run |
| Jul 21 2010 Morning |
(Untitled) |
2.0 mi 24:00 Run |
| Jul 16 2010 Morning |
(Untitled) |
2.0 mi Run |
| Jul 15 2010 Morning |
(Untitled) |
2.0 mi Run |
| Jul 14 2010 Morning |
(Untitled) |
1.5 mi Run |
| Jun 03 2010 Morning |
(Untitled) |
2.0 mi 19:20 Run |
| Jun 02 2010 Morning |
(Untitled) |
4.0 mi 38:00 Run |
| May 31 2010 Morning |
(Untitled) |
12.1 mi 1:11:00 Bike |
| May 29 2010 Morning |
(Untitled) |
16.0 mi 2:22:45 Run |
| May 26 2010 Morning |
(Untitled) |
5.0 mi 42:00 Run |
| May 24 2010 Morning |
(Untitled) |
4.0 mi 37:28 Run |
| May 22 2010 Morning |
(Untitled) |
14.0 mi 2:03:32 Run |
| May 20 2010 Morning |
(Untitled) |
5.0 mi 46:50 Run |