Workouts (Seth Markowitz)

Calendar - Statistics - Workouts
Date Title Details
Aug 06 2010
Afternoon		 Easy Quick Run 1.5 mi
13:14
Run
Aug 04 2010
Afternoon		 5K at the Gym 3.1 mi
22:45
Run
Aug 02 2010
Night		 Just a Run at the Gym 2.0 mi
15:51
Run
Aug 02 2010
Night		 Gyming 4.0 mi
15:03
Bike
Aug 01 2010
Afternoon		 Easy Recovery + Gym 2.03 mi
16:48
Run
Jul 31 2010
Morning		 Uber Run 19.2 mi
2:32:38
Run
Jul 30 2010
Afternoon		 Pre Uber Run 2.0 mi
17:18
Run
Jul 29 2010
Night		 Easier 5K 3.0 mi
22:58
Run
Jul 28 2010
Night		 5K 3.1 mi
22:18
Run
Jul 25 2010
Night		 Decent Pace 2 miler 2.0 mi
15:24
Run
Jul 23 2010
Morning		 Easy Run 1.5 mi
13:11
Run
Jul 21 2010
Morning		 4.5 miler 4.5 mi
33:22
Run
Jul 19 2010
Morning		 5K recovery 3.1 mi
27:13
Run
Jul 18 2010
Morning		 Not So Fun Uber Run 18.2 mi
2:30:49
Run
Jul 16 2010
Morning		 Pre Uber Run 3.06 mi
27:00
Run
Jul 15 2010
Morning		 Week 5 Workout 2 4.15 mi
32:58
Run
Jul 13 2010
Morning		 Week 5 Workout 5.1 mi
40:03
Run
Jul 12 2010
Morning		 Kinda Hard 2 miler 2.0 mi
14:31
Run
Jul 11 2010
Night		 Recovery Run 4.0 mi
34:49
Run
Jul 10 2010
Morning		 Uber Run 17.2 mi
2:19:00
Run
Jul 09 2010
Morning		 Pre Uber Run 3.1 mi
27:10
Run
Jul 07 2010
Morning		 Easy 5K 3.1 mi
24:55
Run
Jul 05 2010
Night		 Treadmill at the gym 2.0 mi
15:58
Run
Jul 05 2010
Morning		 Short Bike at gym 1.5 mi
5:00
Bike
Jul 04 2010
Night		 30 min recovery 3.6 mi
29:57
Run