| Date | Title | Details |
|---|---|---|
| Apr 12 2010 Afternoon |
4 x 400's, two sets |
4.74 mi 10:16 Run |
| Apr 11 2010 Afternoon |
Mile Repeats |
7.5 mi 32:21 Run |
| Apr 09 2010 Morning |
(Untitled) |
6.5 mi 55:55 Run |
| Apr 08 2010 Afternoon |
(Untitled) |
4.0 mi 31:24 Run |
| Apr 07 2010 Afternoon |
(Untitled) |
7.5 mi 45:05 Run |
| Apr 06 2010 Afternoon |
(Untitled) |
4.62 mi 19:50 Run |
| Apr 05 2010 Afternoon |
(Untitled) |
4.0 mi 29:46 Run |
| Apr 04 2010 Morning |
(Untitled) |
9.6 mi 1:10:10 Run |
| Apr 03 2010 Night |
(Untitled) |
1.0 mi 6:25 Run |
| Apr 02 2010 Morning |
(Untitled) |
4.68 mi 32:55 Run |
| Apr 01 2010 Morning |
(Untitled) |
4.12 mi Run |
| Mar 31 2010 Morning |
(Untitled) |
3.75 mi 29:20 Run |
| Mar 30 2010 Morning |
(Untitled) |
4.75 mi 14:02 Run |
| Mar 29 2010 Afternoon |
(Untitled) |
4.25 mi 30:24 Run |
| Mar 27 2010 Afternoon |
(Untitled) |
4.46 mi 32:51 Run |
| Mar 26 2010 Afternoon |
(Untitled) |
6.0 mi 49:03 Run |
| Mar 25 2010 Morning |
(Untitled) |
5.5 mi 11:43 Run |
| Mar 24 2010 Afternoon |
(Untitled) |
5.3 mi 22:38 Run |
| Mar 23 2010 Afternoon |
(Untitled) |
4.25 mi 17:48 Run |
| Mar 22 2010 Afternoon |
(Untitled) |
5.25 mi 46:23 Run |
| Mar 21 2010 Afternoon |
(Untitled) |
6.0 mi 42:36 Run |
| Mar 20 2010 Morning |
(Untitled) |
4.0 mi 17:54 Run |
| Mar 19 2010 Afternoon |
(Untitled) |
2.5 mi 19:12 Run |
| Mar 18 2010 Afternoon |
(Untitled) |
6.0 mi 24:47 Run |
| Mar 17 2010 Morning |
(Untitled) |
5.75 mi 46:20 Run |