Workouts (Suzanne Anderson)

Calendar - Statistics - Workouts
Date Title Details
Nov 28 2009
Morning		 Last Long One 15.0 mi
2:02:00
Run
Nov 26 2009
Morning		 Thanksgiving Day 7.0 mi
1:00:00
Run
Nov 25 2009
Afternoon		 Tempo 8.0 mi
1:03:00
Run
Nov 24 2009
Afternoon		 Tamarack/Carter 7.0 mi
1:00:00
Run
Nov 23 2009
Afternoon		 Walk 4.0 mi
Walk
Nov 22 2009
Morning		 Long Run 14.0 mi
1:53:00
Run
Nov 20 2009
Night		 Walk 4.5 mi
Walk
Nov 19 2009
Afternoon		 Tempo 7.0 mi
56:25
Run
Nov 18 2009
Night		 Slow - 9:30 p.m. 4.5 mi
Run
Nov 17 2009
Night		 Crazy Run!! 6.2 mi
52:38
Run
Nov 15 2009
Morning		 Beautiful Sunday 23.0 mi
3:13:00
Run
Nov 12 2009
Afternoon		 Tempo 9.8 mi
1:20:00
Run
Nov 11 2009
Morning		 Easy 7.0 mi
1:00:00
Run
Nov 10 2009
Morning		 10 Yassos 10.0 mi
1:15:00
Run
Nov 08 2009
Night		 Long Run Finish 4.5 mi
35:25
Run
Nov 08 2009
Morning		 Long Run 16.5 mi
2:20:00
Run
Nov 07 2009
Morning		 Regionals 4.0 mi
Run
Nov 05 2009
Morning		 Easy/Not Fun 7.0 mi
59:50
Run
Nov 03 2009
Afternoon		 Tempo 13.0 mi
1:45:00
Run
Nov 02 2009
Afternoon		 Last Red Line 4.5 mi
40:00
Run
Nov 01 2009
Afternoon		 Long 15.0 mi
2:06:00
Run
Oct 31 2009
Morning		 Middle School State Meet 2.0 mi
Run
Oct 30 2009
Afternoon		 Middle School State Pre-Race 2.5 mi
Run
Oct 29 2009
Afternoon		 Modified Yassos 6.0 mi
47:13
Run
Oct 26 2009
Afternoon		 Tempo 6.0 mi
47:21
Run