Date | Title | Details |
---|---|---|
Apr 05 2009 Morning |
Recovery |
4.0 mi 36:00 Run |
Apr 04 2009 Morning |
Long Run |
15.0 mi 2:08:30 Run |
Apr 03 2009 Morning |
4 with Jesse |
4.0 mi 42:00 Run |
Apr 02 2009 Morning |
Milestone Run |
8.0 mi 1:02:30 Run |
Apr 01 2009 Afternoon |
College Day |
4.0 mi Walk |
Mar 31 2009 Morning |
EZ |
5.0 mi 44:30 Run |
Mar 30 2009 Morning |
Workout |
8.0 mi 1:07:30 Run |
Mar 29 2009 Morning |
Old Subdivision |
5.3 mi 48:00 Run |
Mar 27 2009 Morning |
Long Run |
13.0 mi 1:47:00 Run |
Mar 27 2009 Morning |
Rest |
1.0 mi Walk |
Mar 26 2009 Afternoon |
My Loop |
7.0 mi 56:30 Run |
Mar 25 2009 Afternoon |
EZ |
7.3 mi 1:01:00 Run |
Mar 24 2009 Afternoon |
Quicky |
7.0 mi 57:30 Run |
Mar 23 2009 Afternoon |
Quicky |
5.5 mi 44:20 Run |
Mar 22 2009 Morning |
EZ Sunday |
5.3 mi 44:45 Run |
Mar 21 2009 Morning |
Circling Owensboro |
23.0 mi 3:19:00 Run |
Mar 19 2009 Afternoon |
Easy |
7.0 mi 1:01:00 Run |
Mar 18 2009 Morning |
Minus One Life |
10.0 mi 1:22:00 Run |
Mar 17 2009 Afternoon |
EZ |
5.2 mi 44:45 Run |
Mar 16 2009 Afternoon |
10 Yassos |
9.85 mi 1:22:00 Run |
Mar 15 2009 Afternoon |
EZ |
5.3 mi 45:00 Run |
Mar 14 2009 Morning |
Long Run |
18.0 mi 2:39:00 Run |
Mar 12 2009 Afternoon |
EZ |
7.0 mi 1:00:00 Run |
Mar 11 2009 Afternoon |
Tempo |
13.0 mi 1:48:00 Run |
Mar 10 2009 Afternoon |
EZ |
7.0 mi 1:03:00 Run |