Workouts (ryan poole)

Calendar - Statistics - Workouts
Date Title Details
May 12 2010
Afternoon		 (Untitled) 2.5 mi
25:30
Elliptical
May 12 2010
Afternoon		 (Untitled) 0.93 mi
6:00
Row
May 11 2010
Afternoon		 (Untitled) 3.0 mi
30:00
Run
May 11 2010
Afternoon		 abs Weights
May 11 2010
Morning		 (Untitled) 1.0 mi
8:39
Elliptical
May 11 2010
Morning		 (Untitled) 3.0 mi
30:00
Run
May 10 2010
Afternoon		 (Untitled) 2.0 mi
5:00
Bike
May 10 2010
Afternoon		 chest,shoulders,calves Weights
May 10 2010
Afternoon		 (Untitled) 2.0 mi
20:00
Run
May 10 2010
Morning		 (Untitled) 4.0 mi
40:00
Run
May 09 2010
Night		 (Untitled) 3.0 mi
30:00
Run
May 09 2010
Morning		 (Untitled) 8.25 mi
1:22:30
Run
May 07 2010
Afternoon		 chest Weights
May 07 2010
Afternoon		 (Untitled) 1.0 mi
10:00
Run
May 07 2010
Morning		 prt sprint 0.75 mi
5:00
Run
May 06 2010
Morning		 prt sprint 0.75 mi
5:00
Run
May 05 2010
Afternoon		 biceps and triceps Weights
May 05 2010
Afternoon		 (Untitled) 1.0 mi
10:00
Run
May 05 2010
Morning		 prt sprint 0.75 mi
5:00
Run
May 04 2010
Afternoon		 abs Weights
May 04 2010
Afternoon		 (Untitled) 1.0 mi
10:00
Run
May 04 2010
Morning		 prt sprint 0.75 mi
5:00
Run
May 03 2010
Afternoon		 chest, shoulders, calves, and abs Weights
May 03 2010
Afternoon		 (Untitled) 3.0 mi
29:50
Run
May 03 2010
Morning		 (Untitled) 3.0 mi
30:00
Run