Workouts (ryan poole)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| May 03 2010 Morning |
(Untitled) |
0.75 mi 5:00 Run |
| May 02 2010 Afternoon |
back and legs | Weights |
| May 02 2010 Afternoon |
(Untitled) |
4.0 mi 40:00 Run |
| May 02 2010 Morning |
(Untitled) |
3.0 mi 10:00 Run |
| May 01 2010 Afternoon |
biceps and triceps | Weights |
| May 01 2010 Afternoon |
(Untitled) |
4.5 mi 44:57 Run |
| Apr 30 2010 Morning |
(Untitled) |
8.0 mi 1:15:00 Run |
| Apr 29 2010 Afternoon |
shoulders and calves | Weights |
| Apr 29 2010 Afternoon |
(Untitled) |
3.5 mi 34:20 Run |
| Apr 29 2010 Morning |
(Untitled) |
5.0 mi Run |
| Apr 28 2010 Afternoon |
biceps and triceps | Weights |
| Apr 28 2010 Afternoon |
(Untitled) |
1.0 mi 10:00 Run |
| Apr 28 2010 Morning |
(Untitled) |
4.5 mi 45:00 Run |
| Apr 27 2010 Afternoon |
(Untitled) |
2.1 mi 18:34 Run |
| Apr 27 2010 Afternoon |
back | Weights |
| Apr 26 2010 Afternoon |
chest, abs | Weights |
| Apr 26 2010 Afternoon |
(Untitled) |
4.75 mi 47:00 Run |
| Apr 26 2010 Morning |
(Untitled) |
5.25 mi 52:30 Run |
| Apr 25 2010 Afternoon |
biceps | Weights |
| Apr 25 2010 Afternoon |
(Untitled) |
6.0 mi 1:00:00 Run |
| Apr 25 2010 Morning |
(Untitled) |
6.0 mi 1:00:00 Run |
| Apr 23 2010 Night |
bench press | Weights |
| Apr 21 2010 Afternoon |
biceps and triceps | Weights |
| Apr 21 2010 Morning |
(Untitled) |
2.0 mi 17:00 Run |
| Apr 20 2010 Afternoon |
back and abs | Weights |