Workouts (ryan poole)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 05 2010 Afternoon |
chest | Weights |
| Apr 05 2010 Morning |
(Untitled) |
4.5 mi 38:34 Run |
| Apr 04 2010 Afternoon |
shoulders and calves | Weights |
| Apr 04 2010 Afternoon |
(Untitled) |
5.0 mi 38:34 Run |
| Apr 03 2010 Afternoon |
(Untitled) |
5.0 mi 39:34 Run |
| Apr 03 2010 Morning |
biceps and triceps | Weights |
| Apr 02 2010 Afternoon |
(Untitled) |
2.0 mi 14:00 Run |
| Apr 02 2010 Afternoon |
legs | Weights |
| Apr 02 2010 Morning |
(Untitled) |
6.0 mi 40:23 Run |
| Apr 01 2010 Night |
(Untitled) |
4.5 mi 38:00 Run |
| Apr 01 2010 Morning |
(Untitled) |
3.0 mi 30:00 Run |
| Mar 31 2010 Night |
(Untitled) |
3.0 mi 21:34 Run |
| Mar 31 2010 Night |
biceps and triceps | Weights |
| Mar 31 2010 Morning |
(Untitled) |
3.5 mi 30:00 Run |
| Mar 30 2010 Afternoon |
chest, abs | Weights |
| Mar 30 2010 Morning |
stair stepper |
2.0 mi 20:00 Other |
| Mar 29 2010 Afternoon |
(Untitled) |
15:00 Elliptical |
| Mar 29 2010 Afternoon |
back | Weights |
| Mar 29 2010 Morning |
(Untitled) |
4.5 mi 38:00 Run |
| Mar 28 2010 Afternoon |
(Untitled) |
2.5 mi 19:34 Run |
| Mar 28 2010 Afternoon |
shoulders and calves | Weights |
| Mar 28 2010 Morning |
(Untitled) |
3.5 mi 30:00 Run |
| Mar 27 2010 Afternoon |
(Untitled) |
5.0 mi 38:30 Run |
| Mar 27 2010 Afternoon |
biceps and triceps | Weights |
| Mar 27 2010 Morning |
(Untitled) |
4.0 mi 34:00 Run |